If you're wondering how to start cycling, the Getting Started section of On Your Bike is your first point of call.
Here you can find buying guides for beginner road, hybrid and mountain bikes, as well as riding tips and technique advice.
Stay comfy in the saddle
Basic tips to help you stay safe on the road
The anatomy of a hybrid bicycle
Calculate your ideal riding weight, and achieve it
Strengthen your core and improve your cycling
Teach kids to ride a bike with Sustrans Bike It officer’s top tips
Protect your skin from UV damage while cycling
Essential techniques and bike setup advice
A good bike fit can increase speed and comfort
Thinking about cycling while pregnant? Here's what to consider
Don't be scared of making the switch to a more efficient pedal system