Dr Kevin Currell
Director of science and technical development, English Institute of Sport
Dr Kevin Currell, is director of science and technical development at the English Institute of Sport and has acted as lead nutritionist for both British Athletics and British Triathlon.
Recent articles by Dr Kevin Currell
How to make an energy drink | cheap and effective recipe for a homemade sports drink
Save cash with homemade sports hydration
Cheap and easy homemade sports nutrition ideas
Store cupboard cycling fuel tips that'll save you money
A quick guide to cycling dietary supplements
The little extras that work to improve performance
5 simple rules to avoid weight gain while eating enough for cycling
Keep those hunger pangs at bay with our handy guide
The benefits of sugar for cyclists
Sugars can be an athlete's energy-boosting best friend
How to lose weight like a pro cyclist
Get light and lean the Tour de France way with these pro nutrition tips
How antioxidants can help your training
Arm your body against stresses and strains
What is a sports drink and when should you use one?
Different types of sports drinks explained
Can fruit make you fitter?
Bolster your body's response to hard training
Buyer's guide to cycling energy products
What to look for and when to use it
Do cherries aid recovery?
Miracle muscle-repairing fruit
Nutrition: Time for a power lunch
Quick and healthy recipes
Nutrition: 13 tips to make you a faster rider
The right food can help you up your speed
Beetroot Benefits?
Research suggests juice boosts endurance
Nutrition: Boost your recovery
Try these body-boosting recipes