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Video: Road cycling technique - how to climb

By BikeRadar, UK | Thursday, May 10, 2012 8.00am

The fourth in our series which aims to improve your road cycling technique looks at perhaps the most daunting aspect of riding for beginners - climbing.

It's a technique that's as much mental as physical and in the video below, Julius from Koolstof Coaching, a cycling specific firm that have been working with cyclists of all abilities since 2002, gives you the essentials.

Check back tomorrow for the final episode in a series that's already included tips on how to corner and dealing with hazards.

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