Video: Road cycling technique - how to climb
By BikeRadar, UK |
Thursday, May 10, 2012 8.00am
Maintaining an upright posture is essential for beginners when climbing BikeRadar
The fourth in our series which aims to improve your road cycling technique looks at perhaps the most daunting aspect of riding for beginners - climbing.
It's a technique that's as much mental as physical and in the video below, Julius from Koolstof Coaching, a cycling specific firm that have been working with cyclists of all abilities since 2002, gives you the essentials.
Check back tomorrow for the final episode in a series that's already included tips on how to corner and dealing with hazards.
You can follow BikeRadar on Twitter at twitter.com/bikeradar and on
Facebook at facebook.com/BikeRadar.
can also improve your fitness and train with us on training.bikeradar.com.