Q&A - Weighty matters
Wed 31 Oct, 12:40 pm GMT
My question is one of weight... I am roughly 15 and a half stone and feel that I am much too heavy for road bikes (ie, wheels narrower than the 35mm I have on my Giant hybrid).
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Q&A - Female fitness
As a female cyclist I wondered if I should be following all the...
Wed 31 Oct, 12:35 pm GMT -
Q&A - Leaden legs
Q: What's causing my leaden legs?
Wed 31 Oct, 12:25 pm GMT -
Achieve your goals
You need to plan ahead to reach peak performance and meet your big goals
Tue 30 Oct, 12:00 am GMT -
Cyclo-cross 3: Manufacturer's resource
Looking for a new 'cross bike?
Sat 27 Oct, 12:00 am BST
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Know how - Increasing your power
Whilst the average cyclist has been embracing heart rate monitors the professionals...
Fri 26 Oct, 4:30 pm BST -
Know How - Every minute counts
We all have a limited time to ride so here's how to make the most of what you've got
Fri 26 Oct, 3:46 pm BST -
Off season: On message
Don't go into cycling hibernation this autumn!
Fri 26 Oct, 12:30 am BST -
How to get arms like Arnie...
Our fitness expert Andy Wadsworth reveals all...
Wed 24 Oct, 10:06 am BST
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Everything you need to know about track riding
Track riding is incredibly exciting - here are some tips to get you started
Wed 24 Oct, 12:00 am BST -
Train your mind
Learning new techniques takes time and dedication...
Tue 23 Oct, 12:00 am BST -
Full suspension riding techniques
As well as adding comfort, full suspension keeps your wheels planted to the trails as...
Fri 19 Oct, 12:54 pm BST -
Power climbing
Pro riders Cadel Evans and Trent Lowe share their hill climbing secrets
Wed 17 Oct, 12:00 am BST
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Know How - Beating the Wind
Cycling fast is made hard by the drag that riders and their bikes produce - but there...
Tue 16 Oct, 2:52 pm BST -
Taking stock
It's time to assess your riding and focus your training effectively
Tue 16 Oct, 12:00 am BST -
Relaxation techniques
How to use visualisation to unwind
Mon 15 Oct, 4:46 pm BST -
Get ready for winter
Put in place now the foundations for a healthy and enjoyable winter on your bike
Mon 15 Oct, 3:23 pm BST
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How do you eat?
Food is more than fuel and your attitude to it can affect much more than your...
Mon 15 Oct, 12:00 am BST -
Ride like a caveman
Exercise is crucial in order to stay healthy and it's what our bodies were designed...
Thu 11 Oct, 12:00 am BST -
You should cocoa!
Cyclists of the world rejoice! Chocolate declared healthy
Wed 10 Oct, 12:00 am BST -
Cyclo-cross 2: Advice and events
Wisdom from the experts, including a US and UK race schedule
Thu 4 Oct, 12:00 am BST
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Cyclo-cross: Tips, gear and more
Mudplugging made easy in a three-part series
Tue 2 Oct, 12:00 am BST
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