Commuting General Forum

Does the cold and rain help performance?

 
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PudseyPaul
On my commute home last night in ever sunny Leeds it tipped it down with rain, and not for the first time I noticed that on my usual ascent up a rather steep and long hill that I was less out of breath and my leg muscles were actually pretty fresh afterwards. In fair conditions I often find that its a harder ordeal and my legs activley ache once at the top?
Therefore does anyone know whether this is down to the cold and wet keeping your muscles cool which somehow protects against fatigue? I would be interested to know as there is defo a link for myself.

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ride_whenever
yes you're not having to expend energy to cool yourself down.

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_Brun_
Colder air is more dense and you therefore get more oxygen per lungful. That's why I breathe through an intercooler.

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cjcp
But, warmer air is also less dense apparently, thereby reducing resistance. There's some discussion about this on the Richmond Park 3 Lap Challenge thread.

To Pudsey Paul: were you going slower before the hill though (because of the rain), giving you more energy for the hill?

"I got nothing!"

FCN 2-4.

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Kurako
Wet Road + Less Friction = Easier pedalling

Its fizzix innit Smile

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will3
Kurako wrote:
Wet Road + Less Friction = Easier pedalling

Its fizzix innit Smile


Ahh but think of all the water you're picking up off the road, accellerating round and round with your tyre etc etc Laughing


Personally I find it harder going in the cold weather, but that might have something to do with my chronically dirty drive train.

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biondino
Yeah, I reckon most likely is the fact that because you have to be more careful, which usually means slower, you're actually preserving more energy before you get to the hill, which, because you're not having to reduce speed, feels faster anyway.

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DonDaddyD
It certainly does affect my performace in bed... It takes me ages to get out of it now... Wink

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itboffin
Greg66 over to you old bean Razz

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iclestu
sure it makes you go faster.

It makes you go

"OH FECK ITS COOOOOOLD" Pedal pedal pedal.

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the_village_idiot
Kurako wrote:
Wet Road + Less Friction = Easier pedalling

Its fizzix innit Smile


no lol- water would create drags making it harder work- your tyres are essentially lifting water up as you move- hence the need for mud guards.

cold air = denser air = more in your lungs

cold air = your body doesn;t overheat

wet = your more motivated to get home!

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Big Wib
now that I've managed to cut my commute down to 23 miles each way, I'm managing to actually commute more regularly instead of just thinking about it in a wishful way

anyhoo, last night i found myself cycling home in the cold and the rain with a big grin on my face Very Happy

oh yes and i certainly felt i was going faster, although that might have been coz i wasn't carrying my laptop etc

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Greg66
No, no, no. None of you have the right reason.

What's better than oil if you want something slippy?

Oil and water.

Oil & water makes just about the best chain lube outside of a brand new, out of the packet chain.

Trouble is, the water tends to wash some of the oil out once it stops raining and starts drying. Ever noticed how post-rain your bike seems less responsive, and the chain sounds dry? There's a reason for that.


Only a tread on a tyre will lift an appreciable amount of water. A slick lifts drips.
I'm with cj on the warm air v cold air. The resistence of the dense cold air outweighs the O2 uptake. Besides, unless you're riding a kilo, chances are you're well below your max HR on the bike anyway.

FCN Zero. Like ice. Look for the red and black bag disappearing over the horizon

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cjcp
Greg66 wrote:
Ever noticed how post-rain your bike seems less responsive, and the chain sounds dry? There's a reason for that.




+1. Squeaky jockey wheels. That's what I seem to get.

"I got nothing!"

FCN 2-4.

The Commuter
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baronsouthside
Theres defo something in the cold air v. hot air tho.

I raise my cadence this morning (the coldest so far) on the basis of another thread i read yesterday (to see if my average speed would increase.) I felt as if i was spinning like mad but when i got to work and checked my HR monitor i was expecting to see my average was higher but in fact it was lower than normal!!?.

I think the dense air v. less dense air wouldnt really apply to me as im not the most areodynamically shaped human plus a rucksack. Its not as if im cutting thro the air like a hot knife through butter on my dawes horizon to begin with.

If i also share the info that i had a chippy for my dinner last night and some chocolate just befor bed im coming to the conclusion that my lungs prefer cold air, my legs prefer a slightly higher cadence and i can eat what i like.

If i aint riding it, then im thinking about riding it.
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will3
I've just remembered another factor with the cold air thing. If you're slightly asthmatic you may end up a wheezing wreck if the air is cold enough.

This buggers your performance.

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