Hip pain!

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CharlieCroker
Posts: 4
Joined: Mon Jan 16, 2012 20:15 pm

Hip pain!

Postby CharlieCroker » Wed Mar 14, 2012 21:47 pm

Hi all,
Over the last couple of months Ive been using a MTB at the weekends for 20 plus mile rides too get my stamina up for a charity ride, all was fine until a few weeks ago when i developed a annoying ache/pain within my right hip :x This does not seem to be shifting, any advice on if this could be caused by the biking and if so how to cure it?
Cheers
CC

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1mancity2
Posts: 2273
Joined: Wed Sep 10, 2008 19:50 pm

Re: Hip pain!

Postby 1mancity2 » Wed Mar 21, 2012 11:49 am

See a doctor is the best advice, also look at your seat position.
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JoshMcIntyre
Posts: 10
Joined: Wed Mar 14, 2012 23:40 pm

Re: Hip pain!

Postby JoshMcIntyre » Fri Mar 23, 2012 10:47 am

See a physio therapist.

I would recommend doing a lot of stretching and foam rolling as well.


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