Ache on top of left foot

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kayo74
Posts: 226
Joined: Fri Mar 25, 2011 19:45 pm

Ache on top of left foot

Postby kayo74 » Fri Aug 31, 2012 20:04 pm

Got a slight pain/ache on left foot on the top and round the very bottom of the ankle any clues what could be causing this?. Right foot fine.

andhr
Posts: 83
Joined: Mon Aug 20, 2012 21:55 pm

Re: Ache on top of left foot

Postby andhr » Fri Aug 31, 2012 22:45 pm

Sounds muscular/tendon - or your foots falling off - the cause of the pain could be a few things, and what's causing the thing to be painful could be many things. To be sure it needs a proper diagnosis from a physio or chiropractor really if it persists.

For the time being I'd be inclined to use ice, should reduce the pain and any inflammation. Then it's a case of tracking what you're doing to figure out the trigger.


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