Training help required

Get fit for riding.
zznmfc
Posts: 28
Joined: Thu Nov 24, 2011 12:20 pm

Training help required

Postby zznmfc » Mon Dec 24, 2012 18:14 pm

Hi,

Entered the London to Brighton off-road as a challenge for 2013 :shock:.

Thinking I need to get an exercise bike to allow me to train in the winter evenings and wondering if someone could make some suggestions / recomendations please?

I probably need to loose about 1.5 stone and in so doing hope to increase stamina fitness.

Any other suggestions on training also gratefully recieved.

Thanks, Mike.

Chunkers1980
Posts: 7909
Joined: Tue Feb 10, 2009 14:12 pm

Re: Training help required

Postby Chunkers1980 » Mon Dec 24, 2012 18:23 pm

Buy some lights, much better.

zznmfc
Posts: 28
Joined: Thu Nov 24, 2011 12:20 pm

Re: Training help required

Postby zznmfc » Mon Dec 24, 2012 19:07 pm

Appreciated though I suspect that due to work commitments - :( - it may not be quite as successful as getting a bike I can just jump on for half an hour in our spare room....

M.

Chunkers1980
Posts: 7909
Joined: Tue Feb 10, 2009 14:12 pm

Re: Training help required

Postby Chunkers1980 » Mon Dec 24, 2012 19:43 pm

Suppose they make ok clothes horses after about a month.


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