Try This

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off-one
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Try This

Postby off-one » Fri Jun 01, 2007 16:52 pm

After a freak kitchen accident Ive discovered that maltloaf with peanut butter spread on it makes for great biking food ,give it a go.

Capt. Jon
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Joined: Thu Jun 15, 2006 22:13 pm

Postby Capt. Jon » Fri Jun 01, 2007 19:47 pm

Malt loaf rocks as bike food, up there with porridge...not together clearly...although...

TyMBR

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If you don't like what i've posted assume there is a winking smilie next to it you simpleton ;-)

finlayson99
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Postby finlayson99 » Fri Jun 01, 2007 19:53 pm

My wife makes a wicked date and banana loaf. Tis the food of the gods when out on a ride.Mmmmmmmmmmmmm

finlayson99

saz
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Joined: Sat Aug 26, 2006 20:54 pm

Postby saz » Fri Jun 01, 2007 20:42 pm

I like this thread. Whats not to like? Peanut butter...good, Malt loaf....good, porridge....good!!!![:D]

<center><font color="violet"><b>ME AND MY BIKE</b></font id="violet"></center>

parkpre
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Postby parkpre » Fri Jun 01, 2007 20:46 pm

Just read an article in a road bike mag- they strongly recomend peanut butter sandwiches following a ride- excellent ballance of carbs for energy replacement and protein for muscle repair and growth.

StefanH
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Postby StefanH » Mon Jun 04, 2007 21:23 pm

Peanut butter was developed primarily as a high-protein foodstuff. It's a fantastic product which I use semi-regularly to marinade diced chicken with, prior to frying with spices. Stir that into some cooked pasta, perhaps add some pesto (green, yum!) and you have yourself a highly nutritious and tasty meal! Makes the whole house smell like a chinese restaurant though! [:)]

scott mcavennie
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Joined: Thu Jul 13, 2006 08:00 am

Postby scott mcavennie » Fri Jun 08, 2007 12:18 pm

<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote">At the moment i'm kinda of in-love with the nutri-grain elevenses raisin bake bar type things, munchin' on one now<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">

I always take them on rides with me. [:D][:D]

Malt 4

Orange P7 - current rebuild

Deliverance

Johnnymunro
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Postby Johnnymunro » Fri Jun 08, 2007 21:37 pm

Full English anyone?....Mine's porridge with sliced nuts and honey before and maltloaf and beans during...True but Ugh the thought!

guilliano
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Postby guilliano » Sat Jun 09, 2007 03:27 am

Porridge is gooooooood!!!! Pre ride a peanut butter, banana and honey sandwich works wonders!

http://www.flickr.com/photos/guilliano/

tank121
Posts: 315
Joined: Tue Apr 17, 2007 11:45 am

Postby tank121 » Tue Jun 12, 2007 07:58 am

it's certainly one way of getting your oats lol


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