Video - How to get best cycling performance

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bicicleta
Posts: 2
Joined: Tue May 08, 2012 09:22 am

Video - How to get best cycling performance

Postby bicicleta » Tue Dec 04, 2012 13:07 pm

Some tips on timing of intervals for your high intensity sessions:

https://www.youtube.com/watch?v=aq0qHF1 ... ature=plcp

www.cadenceperformance.com

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ju5t1n
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Joined: Tue Sep 09, 2003 09:45 am
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Re: Video - How to get best cycling performance

Postby ju5t1n » Tue Dec 04, 2012 18:17 pm

I couldn’t hear him above the noise of the turbo

saprkzz
Posts: 552
Joined: Fri Feb 26, 2010 20:33 pm

Re: Video - How to get best cycling performance

Postby saprkzz » Tue Dec 04, 2012 19:20 pm

ju5t1n wrote:I couldn’t hear him above the noise of the turbo


+1.. I have to agree, that was an awful video... He was knackered, out of breath from doing an "Interval" and tried to give advice. :roll:


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