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dizzle22 Joined: 23 Oct 2009 Posts: 13
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Posted Thu Nov 5, 2009 2:49 am |
oatmeal, apples, oranges, bananas, total and cheerios cereal, broccoli, celery, salmon, tilapia
ok i know this is not a big list i am hoping others will contribute. if you open this thread try to put down at least 1 healthy food for losing weight and living better. anything from meats, vegetables, fruits, desserts, shakes, protein bars, nuts, ect! thanks!
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PinnacleRoadie Joined: 06 Oct 2008 Posts: 20
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Posted Thu Nov 5, 2009 4:41 am |
Quinoa, brown rice, dates, avocado, almonds, lettuce, mackerel, hemp oil, pineapple, purple sprouting (but not all together!).
Also, drink plenty of water every day and eat less processed foods.
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paggnr Joined: 21 Mar 2007 Posts: 26 Location: Australia
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fatfreddyscat Joined: 03 Oct 2009 Posts: 23 Location: Surrey
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Posted Thu Nov 5, 2009 9:06 am |
all the above plus....sea bass, black bream, chicken (with skin and fat removed), grapes, plums, mange tout, cucumber, tomatoes, cornflakes, alpen light bars, plenty of water etc etc etc
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Surf-Matt Joined: 22 Apr 2008 Posts: 4257
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Posted Thu Nov 5, 2009 11:12 am |
fresh air and water
1994 British Eagle Strike - ratty bike
1997 Specialized Stumpjumper - still fun
2007 Stumpjumper Comp with upgrades - main bike
2008 Rockhopper Disk - for the wife
2010 Allez Elite - for goin faaaast
http://www.cornwallmtb.kk5.org |
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