Soft Tissue Injury

When drugs don't work: training and health tips!
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Joined: Mon Aug 19, 2013 08:23 am

Soft Tissue Injury

Postby Stevehigh » Mon Aug 19, 2013 08:32 am

I have recently been involved in a car accident resulting in soft tissue damage to the inside of left knee on impact, I've done the usual RICE and NSAID's and knee support, any ideas about how I can accelerate recovery so I can get back out on the bike. Many thanks

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