This article was produced in association with Kinetic.
Indoor training can be a drag, but the potential benefits are huge – provided you approach it right. Kinetic has released a new app, the Kinetic.Fit App, which aims to take the guesswork out of turbo training. Combined with Kinetic trainers, which measure power, cadence and speed, the Fit App enables you to use built-in interval-based workouts.
The app also has video integration, which means you can train along to your own videos and podcasts.