Here's part 2 of our inside look at British cross-country mountain bike racer Oli Beckingsale's rehabilitation from the broken leg he suffered on the circuit this season.
35-year-old Beckingsale fractured the neck of his left femur last August. He is now putting everything into recovering during the off season with the aim of getting fully fit for the 2012 Olympics. In part 2 of the series, strength and conditioning coach Andy Wadsworth (My Life PT) explains how he's working with Oli to rebuild his muscles so that he can ride a bike normally again.
We'll be bringing you more from his recovery in the coming weeks.
Courtesy of Jon Riley/Humdinger.tv