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Fitness and Training

Why do cyclists shave their legs?
Fitness and Training

Why do cyclists shave their legs?

A group of women on bikes lined up to start a road cycling race
Fitness and Training

Three simple steps to boost cycling performance

Jack Luke having a horrible time during a VO2 max test
Fitness and Training

How fast can you get in just six weeks? | Jack and Joe’s training results revealed

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Men cycling up a steep hill on road bikes
Fitness and Training

How to fit riding in around a busy schedule

You can make your own sports drink with a few simple ingredients
Nutrition

How to make an energy drink | cheap and effective recipe for a homemade sports drink

Lose weight cycling with these tips
Nutrition

How to lose weight cycling

A group of women cyclists lined up to start a road cycling race
Fitness and Training

How pro cyclists prepare for race day

TrainerRoad is a power-based training app with workouts that all revolve around your FTP — and helping you improve that number
Fitness and Training

What is FTP and why it matters for cyclists

BikeRadar Diaries Episode 10 sees our devilish duo start structured training
Fitness and Training

How to train with power — Jack and Joe start their training plan

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BikeRadar Diaries Episode 9
Fitness and Training

Jack & Joe’s testing hell — how fast can we REALLY get?

Get your turbo training set up sorted for less
Daily Deals

Grab an entire turbo training bundle for £94 / $120 / AU$175 in our Daily Deals

Our trio jetted out to Tenerife to take on Mount Teide
Fitness and Training

The Cycling Plus team takes on Tenerife’s Mount Teide

Strava has also found that you'll ride more if you ride with others or join a club
Fitness and Training

If you’ve kept your new year’s resolutions by the end of today, you’re officially winning

This stretch helps to keep the lower back flexible and strong
Fitness and Training

Use these exercises to ride stronger and stay injury-free in 2019

If you're looking to get leaner and fitter, cycling is a great way to do it
Fitness and Training

How to lose belly fat by cycling