13 tasty high-protein vegetarian dinners

Quick, simple, tasty and meat-free

Whether you’re vegetarian or just cutting down on your meat intake, you’ll find these meals tasty, satisfying and full of protein and vitamin-packed veggies. That makes them ideal for post-ride or post-training refuelling. Best of all, many of these are quick to make and only need a few ingredients. Just looking at them is making us hungry.


We’ve partnered with Olive magazine (also published by Immediate Media) to bring you the very best recipes for cyclists. All the recipes are easy to follow and take you through step-by-step how to create everything from home-made nutrition products to tasty and hearty post-ride meals. 

1. Quick halloumi flatbreads with harissa dressing

Eat it flat or wrap it up and tuck in. Either way, this dish is delicious!
Olive Magazine

Combining creamy hummus, crunchy cucumber and spicy harissa, these simple flat breads can be whipped up in just 20 minutes – perfect after a long day at work or an evening training session. 

Quick haloumi flatbread recipe at Olive Magazine

2. Chilli, cheese and garlic mushroom omelette