Neil Pedoe

Recent articles by Neil Pedoe

Don't be daunted — clipless pedals have plenty of advantages for both roadies and mountain bikers

How to use clipless pedals

You've got your base fitness, now it's time to take things further

Fitness and Training

6 hardcore training sessions to take your cycling to the next level

Put some extra fun, skills training and traffic-free miles into your riding with cyclocross

7 cyclocross skills that will benefit your everyday riding

There are 5 areas where cyclists commonly suffer pain when cycling, and many of them are relatively easy to deal with

Fitness and Training

How to fix 5 of the most common causes of bike pain

Rest can make a massive difference to your training, even when you’re on a tight schedule

Fitness and Training

How to know when you’re overtraining

Choose wholegrain over white bread for its nutritional value

Why you don’t need to give up bread to lose weight

A ‘healthy’ snack bar isn’t always as good for you as it makes out — but all you need to know is on the label, if you know what to look for

Cereal bars: how to tell the wheat from the chaff

Interval training will improve your cycling with short but intense workouts

Fitness and Training

3 short but intense workouts to improve your cycling

British Olympian and world champion Wendy Houvenaghel in Somerton, the base for the Tour of Wessex

7th Tour of Wessex launched

Slicks Suit25 suit bag

Slicks Suit25 suit bag review

GBP £114.99 RRP

Wahoo Fitness ANT+ and accessories

Cycle Computers

Wahoo Fitness ANT+ and accessories review

GBP £114.00 RRP USD $184.45

Shimano R077 shoes

Road Bike Shoes

Shimano R077 road shoes review

GBP £69.99 RRP USD $99.99

Fast, comfortable and reassuringly stable, with pin-sharp handling

Wyndymilla Lightning Seed review

GBP £2375.00 RRP USD $3760.00

Heart Rate Variability

Fitness and Training

Training: Monitoring your recovery

Half Baked Brand Devon Flag road jersey review

GBP £39.99 RRP