the body mechanic

Recent articles by the body mechanic

male cyclist riding bike on dirt track

Fitness and Training

The Body Mechanic: Stop pulling up on your pedals

When it comes to your cycling, are you doing too much, too soon?

Fitness and Training

The Body Mechanic: a beer drinker’s analogy on sports injury

Knees are a common area for complaint with cyclists, but have you considered what the actual cause is?

Fitness and Training

The Body Mechanic – an introduction