We recently went for a full Retül bike fit and as part of that we had insoles fitted too. Custom insoles are used in many other sports, so how important are they for cycling?
This video contains paid product placement on behalf of Specialized and Retül.
Your feet are one of three contact points with your bike, and as such it's probably important that you pay attention to what's going on with them.
According to Retül fitter Mark Murphy, a proper footbed can offer a bespoke fit to provide proper arch support, remove pressure points and improve your comfort.
Watch the video to find out more.