turbo-training

Turbo trainer workout videos - a complete programme for winter

Fitness and Training

Turbo trainer workout videos – a complete programme for winter

Turbo training video - seated strength

Fitness and Training

Turbo training video – seated strength efforts

Turbo trainer workout - power flush efforts

Fitness and Training

Turbo trainer workout – power flush efforts

Turbo trainer workout - under and over pedalling

Fitness and Training

How to use turbo training to improve your pedalling efficiency – video

Heart rate training zones explained

Fitness and Training

Heart rate training zones explained – video

Turbo training tips

Fitness and Training

Turbo training video – Get more out of turbo training sessions

Neil's flag collection is coming along

Suffer so good

Kinomap adjusts the resistance of the Wahoo Fitness KICKR according to the terrain of the video

Kinomap and Wahoo Fitness KICKR trainer – Cycle Show 2012