world

Spinning classes are high-intensity, motivating and time-efficient

Fitness and Training

6 top winter workouts for cyclists

Thrills and spills: cyclocross and heavy drinking

10 ways cyclocross is like heavy drinking

Take this test to help you reach your goals

Fitness and Training

How to set your training priorities for the year ahead

The Durano is the winter tread by which all others are measured

The best winter tires for road cycling

We've all been there...

Fitness and Training

How to crash your bike with dignity and (hopefully) keep your teeth

The National Cycle Network (NCN) routes use quiet country lanes, back roads and dedicated cycleways

Routes and Rides

Best places for beginners to ride a bicycle

A strong grip will help you stay in control

Fitness and Training

Three exercises that will strengthen your grip

A fast descent is your reward for a hard climb

Fitness and Training

Beginner’s guide to tackling road descents

Riding in winter can be exhilarating, but make sure you stay safe

Routes and Rides

4 cold weather riding tips for beginners

Spin classes are a good way of training indoors

Fitness and Training

Why you should try spin classes this winter

Common beginners' cycling questions answered

Fitness and Training

12 common beginners’ cycling questions answered

Quiet country roads, away from the hustle and bustle of main roads, are the setting for many sportives

Routes and Rides

What is a sportive?

This Bontrager Lithos did its job quite well

How to inspect and care for your helmet

Geometry illustration 2

How to get a perfect fit on your mountain bike

Here is a selection of the best sportives and gran fondos in the world

Routes and Rides

Best sportives and gran fondos: 25 to consider