Sizing and Fit
How to get the right handlebar reach for comfortable and efficient cycling
Why you shouldn’t ignore the size and shape of your handlebar
Road bike sizing: what size bike do I need?
Use our guide to ensure you choose the correct frame size
Q-factor explained: why it matters to cyclists and how to adjust yours
Q-Factor or stance width can affect your pedalling efficiency and comfort, but it’s tricky to get right
Women's bike size guide: find the right mountain bike, hybrid, gravel and road frame with our women’s bike size charts
How to find the right size bike
How to get your road bike position right: DIY bike fit for beginners
We talk you through the key things to consider when setting up your road bike position
Do you need a women’s bike? Women's-specific vs unisex bikes
Tips to get a better bike fit and whether you need a women's-specific or unisex bike
The ultimate guide to bike sizes: road, MTB, gravel and hybrid sizing explained
BikeRadar's beginner's guide to finding the right size bike
Gravel bike geometry and sizing: everything you need to know
Demystifying the numbers behind your frame design, and how to choose the best gravel bike and size for you
Is your saddle setback right? We explain how to find your ideal fore and aft position
Perfect your saddle fore and aft position to pedal as comfortably and powerfully as possible
Why do my knees hurt? Cycling knee pain explained and how to manage it
How to identify and treat specific overuse knee conditions for cyclists
How to adjust your saddle angle
Improve your seat comfort by adjusting the angle of your saddle
How to measure a bike frame: our complete guide to sizing a bike
Fundamental measurements so you can compare frames like-for-like
How to make any bike more comfortable
How to make your road bike, mountain bike or commuting bike more comfortable
Bike sizes for kids | How to find the right size bike for your child
Make sure your child feels comfortable and confident on their bike
Bike fits explained: what is a bike fit and should you get one?
Expert advice on the best ways to perfect your position on the bike
What size mountain bike do I need? Plus tips on bike fit
Use our guide to help you determine your perfect size of mountain bike
Bike helmet sizes explained: how to measure your bike helmet size for a perfect fit
How to get the correct-sized helmet for your head
Cleat position explained: how to setup & replace cycling cleats
Expert advice to help you get your cleat positioning right – the ultimate guide
Do your feet hurt while cycling? Common causes and solutions for cycling-related foot pain
Expert advice on how to make pedalling less painful
Why weight doesn't have to be a barrier to cycling
Nearly two-thirds of Brits are now officially classed as overweight or obese, but cycling can provide fitness benefits to people of all body sizes. We speak to four riders who prove weight is no barrier
How to set up mountain bikes to fit women riders
Make any mountain bike work better for women riders – and some men, too
How to choose the perfect handlebar for your road bike
It's more than just a place to hang your brake levers, y'know…
How to set up your mountain bike in 7 simple steps
Get the basics nailed for more comfort and speed
Updated | Does cycling shoe stiffness actually matter?
Updated with BikeRadar's own testing