Sizing and Fit

Mountain bike helmet adjustment

Bike helmet sizes explained: how to measure your bike helmet size for a perfect fit

How to set up and install cycling cleats

Cleat position explained: how to setup & replace cycling cleats

Collage showing a hybrid bike, mountain bike, gravel bike and child's bike

The ultimate guide to bike sizes: road, MTB, gravel and hybrid sizes explained

Rear view of a cyclist's feet and shoes

Do your feet hurt while cycling? Common causes and solutions for cycling-related foot pain

Rondo MYLC CF1 gravel bike

Gravel bike geometry and sizing: everything you need to know

Nearly two thirds of Brits are now overweight or obese but cycling is the perfect way to get back in shape.

Why weight doesn’t have to be a barrier to cycling

Female mountain bike rider

How to set up mountain bikes to fit women riders

Road bike handlebars guide: how to choose the right ones

How to choose the perfect handlebar for your road bike

Team Canyon/SRAM at Giro d'Italia Donne

Fitness and Training

Why do my knees hurt? Cycling knee pain explained and how to manage it

Female cyclist in dark blue and red top riding a blue Bianchi road bike

How to get your road bike position right | DIY bike fit for beginners

simple mountain bike setup, setting saddle height

How to set up your mountain bike in 7 simple steps

What size mountain bike do I need?

What size mountain bike do I need? Plus tips on bike fit

Shimano S-Phyre RC902 shoes

Updated Does cycling shoe stiffness actually matter?

Female cyclist in red coat riding the Revolutionworks Whippet eBike

How to make your bike more comfortable

A dummy head wearing helmet resting in the MIPS' laboratory testing unit

What is MIPS, how does it work and is it really worth it?