Sizing and Fit

Does shoe stiffness matter for cycling?

Does cycling shoe stiffness actually matter?

A dummy head wearing helmet resting in the MIPS' laboratory testing unit

What is MIPS, how does it work and is it really worth it?

Worx track handlebar

How narrow is too narrow? Simon goes in search of aero gains with a 26cm handlebar

Seat tube measurement demonstrated on a bicycle frame

How to measure a bike frame: our complete guide to sizing a bike

Let's talk about knees, and pain of the knee from cycling

Fitness and Training

Why do my knees hurt? Cycling knee pain explained, and how to manage it

Road bike handlebars guide: how to choose the right ones

How to choose the perfect handlebar for your road bike

Female cyclist riding the Canyon Grail AL 6 WMN gravel bike

Do you need a women’s bike? Women’s-specific vs unisex bikes

Female cyclist in dark blue and red top riding a blue Bianchi road bike

How to get your road bike position right | DIY bike fit for beginners

Rotor Aldhu Carbon Cranks

What is the best crank length for cycling?

Road cyclists riding in Gran Canaria

Road bike geometry and handling explained

Strava Year in Sport review | Stats show that women drove doubling of activities logged in 2020

Road bike sizing: what size bike do I need?

The ultimate guide to bike geometry and handling

The ultimate guide to bike geometry and handling

What size mountain bike do I need?

What size mountain bike do I need? Plus tips on bike fit

How to set up and install cycling cleats

How to install and adjust cycling cleats

How to set up a mountain bike in seven simple steps

How to set up your mountain bike in 7 simple steps