Author Charlie Allenby
Charlie Allenby

Charlie Allenby

Charlie is a freelance writer and editor who got into BMX as a teenager before getting his first 'proper' bike (a 1992 Cannondale R400) aged 17. Since then, he's moved onto bigger and better things (well, something that's not as old as him) but always has his eye an bike n+1. A gravel/adventure rig is currently the apple of his eye. When not battling with inner-city riding in London, he enjoys escaping to the lanes of Hertfordshire and has dreams of doing a big bikepacking trip around the islands of the Inner Hebrides.

Recent articles by Charlie Allenby
This photograph shows a wildfire burning in the Aspres region forcing the evacuation of many villages, near Millas, in the Pyrenees-Orientales department, southern France on July 5, 2026. A wildfire broke out on July 4 at around 19h30 (1730 GMT) in a hard-to-reach massif near Trevillach, in the Pyrenees-Orientales department of southern France and spread rapidly overnight. More than 10,000 residents are currently being evacuated as the wildfire spreads rapidly, having burned around 2,000 hectares. (Photo by Jean-Christophe MILHET / AFP via Getty Images)

"If someone dies because of conditions, then things will change" – Professional cycling has a climate problem and Tour de France wildfires prove it's getting worse

From heatwaves to torrential rain, the climate crisis has a direct impact on professional cycling
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BOULDER, CO - APRIL 19: Dr. Inigo San Millan takes a blood sample from triathlete Zach Barber with a lactate take meter during a metabolic and physiologic test in a lab at the University of Colorado Sports Medicine Performance Center April 19, 2017 in Boulder, Colorado. (Photo by Andy Cross/The Denver Post via Getty Images)

This home lactate device fine-tunes your endurance with lab-grade data – but with one significant caveat

Charlie Allenby experiments with an at-home lactate-measuring device to see how it compares with more expensive lab tests
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Energy gel dripping from its pack

Cyclists who use energy gels risk severe tooth decay – here's what a dental professor says you should do 

An expert's advice on how to minimise the damage sports drinks and energy gels do to your teeth
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Liam Cahill adopting an aerodynamic position in the Silverstone Sports Engineering Hub wind tunnel

"Everyone goes there": how a UK wind tunnel became a world leader for cycling innovation

Charlie Allenby investigates how the Silverstone Sports Engineering Hub has become the sport’s gold standard
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Hope HB.T Paris track bike

Made in Britain: 3 performance bike brands still manufacturing in the UK

There are still a smattering of companies making high-performance bikes and components in the UK. Charlie Allenby spoke to three of them
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PASSO BROCON, ITALY - MAY 22: Tadej Pogacar of Slovenia and UAE Team Emirates carrying the feed for his teammates during the 107th Giro d'Italia 2024, Stage 17 a 159km stage from Selva di Val Gardena to Passo Brocon 1604m / #UCIWT / on May 22, 2024 in Passo Brocon, Italy. (Photo by Dario Belingheri/Getty Images)

How many carbs can your body use per hour when cycling? I tried the new at-home test that tells you

It’s all very well eating 120g an hour, but what if your body can’t process it? Here's where ExoAnalytics comes in
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Dumbbell Exercises and Workouts training online. Isometric Fitness and Health concept

I asked ChatGPT to be my new coach – this is what happened

Can AI rival a real-life coach or personal trainer?
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Tadej Pogacar crosses the finish line ahead of Jonas Vingegaard of Denmark and Team Visma | Lease a Bike during the 112th Tour de France 2025, Stage 16.

20 wins from only 50 race days: Tadej Pogačar’s incredible 2025 season in numbers

Pogačar had a short but breathtaking 2025 season, surpassing 100 pro victories and igniting debate over whether he is the greatest of all time
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I'm a 33-year-old with the VO2 max of a top pro cyclist. Could I have made the WorldTour?

There's far more to a pro contract than a high VO2 max
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Mathieu van der Poel celebrates winning stage 2 of Tour de France 2025 with Tadej Pogacar in background.

42.9kph and 365 injuries: the men’s 2025 WorldTour season in numbers

Charlie Allenby shares the numbers that defined the 2025 cycling season
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