Chris Fenn
Recent articles by Chris Fenn
Christmas calorie counting made easy
How to enjoy Christmas without over-doing it
What to eat before, during and after a big ride
Plan your dietary requirements in advance
The benefits of eggs for cyclists
The ultimate protein-packing convenience snack
The best foods to help you recover from a cycling injury
What to eat to help your body heal more quickly
Health: Good digestion promotes better riding
How your riding can benefit from a happy gut
Nutrition: How to trim your weight
Dropping weight for a lighter, faster you…
Nutrition: The sun and vitamin D
Why sunshine should be a part of your cycling diet
Nutrition: Eating in season
Balanced eating means more than getting the right food groups
Nutrition: Stress beating eating
Foods to de-stress your life
Mule Bar review
A bar with ingredients you can recognise
Isostar High Energy review
'Get you home' bar, but a bit highly processed
High 5 Energy Bar review
Fruit & oats bar with subtle flavour
Lucozade Energy Bar review
A bit sweet - there's better taste elsewhere
Natural Balance Trek bar review
Tasty bar with date and oat goodness
PowerBar Performance bar review
The original energy bar is an acquired taste
Clif Bar review
Chewy, tasty energy bar that works on the bike or as a meal replacement
Nutrition: You can have your cake...
How to get away with eating junk food
SIS Go Bar review
Concentrated carbohydrates
Nutrition: Magnesium the magic mineral
Magnesium helps improve your energy levels and much more besides
Nutrition - Sushi for cyclists: part two
Nutritionist Dr Chris Fenn serves up a second helping of the delicious, nutritious and hydrogenated fat-free cycling superfood
Nutrition - Sushi for cyclists: part one
Are you undoing all your good work in the saddle with your post-ride snacking habits? If so, Dr Chris Fenn suggests that you try something new…