Gillian Brooks
Recent articles by Gillian Brooks
Ana Nichoola Curve women's jacket review
Fashionista cyclewear
Mavic Cloud women's jersey review
Snug fitting riding top
DHB R1 women's shoe review
Female-specific road shoes
Gaerne G.Starlet women's shoes review
Superb female-specifics
Specialized BG Torch shoes review
Very specific women-specifics
EnergySource 4:1 review
EnergySource 4:1 is a fuel for athletes that's recommended for use during and after exercise (although for total recovery, High5's Protein Recovery is recommended).
Glucotabs review
Glucotabs are, as the name implies, glucose tablets. They come in refillable plastic tubes of 10 as well as larger bulk tablet packs to refill from.
Jelly Belly Sport Beans review
If you're exercising for more than an hour, consuming carbohydrates can help delay tiredness as well as enable higher intensity performance - an intake of 30-60g per hour is ideal.