Author John Whitney
John Whitney

John Whitney

Deputy editor, Cycling Plus

Cycling Plus deputy editor and tireless domestique John has been putting in a shift for the magazine for seven years. Despite having been a ‘proper’ road cyclist for the last decade, he still can’t work out what his main motivation for punishing all-day rides is. A freewheeling attitude towards cake is the popular theory, however.

Recent articles by John Whitney
Slovenia's Tadej Pogacar wins the Men's Elite Road Race at the 2025 UEC European Road Championships, between Privas and Guilherand-Granges, France, on October 5, 2025. (Photo by Romain Doucelin/NurPhoto via Getty Images)

4 performance-enhancing juice drinks that have taken over the peloton

Bottles of cherry and beetroot, and shots of pickle and broccoli, have proven performance and recovery benefits
Show more
TOPSHOT - UAE Team Emirates - XRG's Slovenian rider Tadej Pogacar wearing the overall leader's yellow jersey chases down the lead breakaway group in the Alpe d'Huez ascent during the 19th stage of the 113th edition of the Tour de France cycling race, 127,9 km between Gap and Alpe d'Huez in the French Alps, on July 24, 2026. (Photo by Loic VENANCE / AFP via Getty Images)

Tadej Pogačar's VO2 max has been estimated in a major new study – and the number is beyond known human limits

The peer-reviewed study used open-source information, rivals' data and a few assumptions to uncover one of cycling's best-kept secrets
Show more
01/08/2025 – Tour de France Femmes avec Zwift 2025 – Étape 7 – Bourg-en-Bresse / Chambéry (159,7 km) -

How to watch the Tour de France Femmes 2026: TV guide and live streams with stage start times

BikeRadar's guide on how to watch the Tour de France Femmes avec Zwift in the UK, USA, Australia and Europe
Show more
MORTEAU, FRANCE - AUGUST 16: Katarzyna Niewiadoma of Poland and Team Canyon//SRAM Racing celebrates at podium as Yellow leader jersey winner during the 3rd Tour de France Femmes 2024, Stage 6 a 159.2km stage from Remiremont to Morteau / #UCIWWT / on August 16, 2024 in Morteau, France. (Photo by Alex Broadway/Getty Images)

Tour de France Femmes: 8 key questions answered, from race favourites to must-watch stages 

We answer the big questions ahead of a thrilling fifth edition of the Tour de France Femmes
Show more
Greg LeMond as race-leader on the Col de la Croix-de-Fer on stage 17 of the 1989 Tour de France from Brianvßon to Alpe d'Huez. (Photo by Graham Watson/Getty Images)

"On a race start line, ADHD was an advantage, before that point it was chaos" – why does cycling appeal to neurodiverse people?

Through the lens of his own ADHD diagnosis, Phil Cavell interrogates our collective motivations to ride, race and suffer in his new book The Cycling Addiction
Show more
TOPSHOT - UAE Team Emirates - XRG's Slovenian rider Tadej Pogacar wearing the overall leader's yellow jersey leads the pack of riders (peloton) up Rue Lepic on the ascent of the Butte de Montmartre during the 21st stage of the 113th edition of the Tour de France cycling race, 88,7 km starting and finishing in Paris, on July 26, 2026. (Photo by GEOFFROY VAN DER HASSELT / AFP via Getty Images)

Aero everything, gorging on sugar and Tadej Pogačar: why Tour de France speeds have just gone up again

Speed records continued to tumble in the fastest edition of the Tour yet – often in pursuit of the flying Slovene
Show more

The 10 simplest ways to avoid gaining belly fat this summer (and still enjoy your holiday)

These expert tips will equip you with the tools and habits to thrive all summer long, without feeling you’ve sacrificed anything
Show more

The stunning Col de Sarenne is the Tour de France's newest and wildest route to Alpe d'Huez – everything you need to know

The Col de Sarenne's first appearance as a climb in the race has not been without controversy
Show more
Eddy Merckx wearing the yellow jersey at the 1974 Tour de France

Why is Eddy Merckx cycling's GOAT? And why is he the rider Tadej Pogačar is always compared to?

The Cannibal won a remarkable 525 races in an unmatchable career
Show more
VICHY, FRANCE - JULY 15: (L-R) Mads Pedersen of Denmark and Team Lidl - Trek - Green Sprint Jersey, Tadej Pogacar of Slovenia and UAE Team Emirates - XRG - Yellow Leader Jersey and Juan Ayuso of Spain and Team Lidl - Trek - White best Young Rider Jersey prior to the 113th Tour de France 2026, Stage 11 a 161.3km stage from Vichy to Nevers / #UCIWT / on July 15, 2026 in Vichy, France. (Photo by Dario Belingheri/Getty Images)

Pogacar's dominance at the Tour de France reveals cycling's two true loves: uncertainty and the underdog 

The cameras are again trained on one man at this year's Tour de France – and the spectacle is suffering for it
Show more
Johnny Hoogerland

Smoking riders, punches in the peloton and death-defying crashes: 24 remarkable images from the Tour de France

The unconverted say the Tour de France is a snooze-fest, but these images from the history of the race tell a different story
Show more
Wout van Aert drinks a coffee during a rest day at the 2019 Tour de France. David Stockman/AFP via Getty Images)

Why do Tour de France riders drink so much coffee?

Tour caffeine consumption explained
Show more

"Chasing a goal is about what you’re willing to sacrifice" – Sarah Ruggins reveals how she went from novice to European end-to-end record breaker in three years

The Britain-based Canadian added the 6,000km record to her 2025 LEJOGLE benchmark
Show more
Slovenian Tadej Pogacar of UAE Team Emirates XRG celebrates after stage 6 of the 2026 Tour de France cycling race, a stage of 186 km from Pau to Gavarnie-Gedre, on Thursday 09 July 2026. The 113th edition of the Tour de France starts on Saturday 4 July in Barcelona, Spain, and will finish in Paris, France on the 26th of July. BELGA PHOTO JASPER JACOBS (Photo by JASPER JACOBS / BELGA MAG / Belga / AFP via Getty Images)

Has Tadej Pogačar already won the 2026 Tour de France after his ritual mauling of the peloton? History doesn't have good news for us

The Slovenian's 23rd stage win was dispiriting déjà vu for his rivals
Show more
Tour de France 2025

Everyone expects Tadej Pogačar to win the Tour de France – but that's not why you should watch

Five reasons to watch the 2026 Tour de France
Show more
TOPSHOT - British cyclist Christopher Froome rides on the Colle delle Finestre during the 19th stage from Venaria Reale to Bardonecchia during the 101st Giro d'Italia, Tour of Italy, on May 25, 2018 in Bardonecchia. (Photo by LUCA BETTINI / POOL / AFP) (Photo credit should read LUCA BETTINI/AFP via Getty Images)

Chris Froome announces retirement – here are 7 magnificent moments that defined his racing career

From his 2011 Vuelta emergence to 2018 Giro denouement – and all the Tour de France feats in between – Froome leaves quite the legacy
Show more
Tadej Pogacar at the TDF 2025 in Paris

Can the Tour de France ever be Pogačar-proof? The race organisers face a near-impossible task

Four wins out of six – and two commanding victories in a row – puts a target on the back of Tadej Pogačar. And not just from his rivals, but the race organisers too
Show more
Tour de France in Paris 2025

From a rare team time trial to a brutal Alpe d’Huez finale: 8 questions answered about the 2026 Tour de France route

We look at why the 2026 Tour de France route might make for the most exciting edition yet
Show more
ALTEA, SPAIN - JANUARY 09: (L-R) Milan Van Den Haute of Belgium and Siebe Deweirdt of Belgium during the training camp of the Team Flanders- Baloise on January 09, 2026 in Altea, Spain. (Photo by Dario Belingheri/Getty Images)

Cycling training can be bafflingly complex. This top coach wants to show you an easier way

University of Zaragoza professor Sebastian Sitko reveals 5 ways to navigate the maze of modern training
Show more
Lance Armstrong as race-leader on stage nine of the 1999 Tour de France from Le Grand-Bornand to Sestriere. (Photo by Graham Watson/Getty Images)

6 scandalous sporting performances that were too good to be true

From Ben Johnson’s solo destruction of the 100m in Seoul 1988 to the collective power of the East Germany women’s swimming team in 1976, these dopers have gone down in infamy
Show more
LEADVILLE, CO - AUGUST 13: Floyd Landis poses for a portrait in front of his office for Floyd's of Leadville on August 13, 2016, in Leadville, Colorado. (Photo by Daniel Petty/The Denver Post via Getty Images)

Firefighter, banker, sommelier: these 7 pro cyclists found very different work after retiring

For some former pros, a clean break with the business was exactly what was needed
Show more
Footer banner
This website is owned and published by Our Media Ltd. www.ourmedia.co.uk
© Our Media 2026