Author John Whitney
John Whitney

John Whitney

Deputy editor, Cycling Plus

Cycling Plus deputy editor and tireless domestique John has been putting in a shift for the magazine for seven years. Despite having been a ‘proper’ road cyclist for the last decade, he still can’t work out what his main motivation for punishing all-day rides is. A freewheeling attitude towards cake is the popular theory, however.

Recent articles by John Whitney
Female road cyclist in red top

These are the 7 training mistakes I see most often, says world-renowned cycling coach

From inconsistent training to working too hard, too fast, Joe Friel has seen it all in his 45 years of coaching
Show more

Fit older male cyclists face these hidden heart risks – here's why that shouldn't put you off riding

Heart scarring and irregular rhythms are much more likely in older people when they are engaged with intense cycling, a new study has shown
Show more
Team Visma-Lease a bike's Dutch rider Dylan van Baarle leads the pack during the eleventh stage of the Vuelta a Espana cycling tour, a 167 km race from Bilbao to Bilbao, on September 3, 2025. (Photo by ANDER GILLENEA / AFP) (Photo by ANDER GILLENEA/AFP via Getty Images)

Neither banned nor recommended, the UCI continues to cast ketones as the Schrödinger's cat of performance enhancers

The UCI's latest statement on ketones belongs to the 'let me be clear' genre of political double-speak
Show more
Creatine monohydrate is a cheap supplement with proven benefits for cyclists. Getty Images

Why century-old wonder supplement creatine is the only one you ever need take

Not only is creatine backed up by years of scientific research, it's also very cheap
Show more
We crave sugar so much that some scientists argue it’s an addictive substance. Getty Images

Cycling gives my sugar obsession cover – here's why the habit is so hard to kick and how science can help

Is sugar addictive and how does it affect your cycling?
Show more
Ed Clancy finishes his final race before retirement in 2021. Ryan Pierse/Getty Images

"Cycling is the best way to age gracefully," says Olympian Ed Clancy, who has turned 40 and written a training manual for midlife cyclists everywhere

The triple Olympic champion wants you to learn from the training mistakes he's made along the way
Show more
AMBERT, FRANCE - JULY 31: Demi Vollering of Netherlands and Team FDJ - SUEZ competes in the breakaway during the 4th Tour de France Femmes 2025, Stage 6 /a 123.7km stage from Clermont-Ferrand to Ambert #UCIWWT / on July 31, 2025 in Ambert, France. (Photo by Szymon Gruchalski/Getty Images).

Final stage sees three of the race's biggest climbs and a potential GC reshuffle 

Everything you need to know about stage 9: Praz-sur-Arly > Châtel Les Portes du Soleil
Show more
Kim Le Court stage 7 Tour de France

Will the queen stage prove pivotal for yellow jersey contenders?

Everything you need to know about stage 8: Chambéry Saint-François-Longchamp > Col de la Madeleine
Show more
Kim Le Court Tour de France Femmes

Can Kim Le Court strengthen her grip on GC as the race heads into the Alps?

Everything you need to know about stage 7: Bourg-en-Bresse > Chambéry
Show more
Tour de France Femmes stage 6

Who will step up as the race enters the mountains?

Everything you need to know about stage 6: Clermont-Ferrand > Ambert
Show more
Lorena Wiebes and Marianne Vos

Can Marianne Vos retain the yellow jersey on the Tour's longest stage?

Everything you need to know about stage 5: Chasseneuil-du-Poitou Futuroscope > Guéret
Show more
Tour de France Femmes stage 3 2025

Blink and you'll miss a sprint finish as the race heads south

Everything you need to know about stage 4: Saumur > Poitiers
Show more
Tour de France Femmes 2025

Tour de France Femmes 2025: our full team-by-team guide

How the teams line up for the 2025 Tour
Show more
ROTTERDAM - Charlotte Kool (R) sprints to victory with Lorena Wiebes (M) and Marianne Vos (L) during the second stage of the Tour de France Femmes, the Tour de France for women, from Dordrecht to Rotterdam. The multi-day cycling tour is part of the UCI Women's WorldTour and lasts until August 18. ANP BAS CZERWINSKI (Photo by ANP via Getty Images)

Sprinters set for battle on one of this year's few chances

Everything you need to know about stage 3: La Gacilly > Angers
Show more
Tadej Pogacar has the physique typical of a Tour de France winner. Anne-Christine Poujoulat/AFP via Getty Images

Why are Tour de France cyclists built the way they are?

Explaining the physiology of these elite athletes
Show more
ALBI, FRANCE - JULY 28: (L-R) Nathalie Eklund of Sweden and Team Israel Premier Tech Roland, Susanne Andersen of Norway and Team Uno-X Pro Cycling Team, Elisa Longo Borghini of Italy and Team Lidl - Trek, Josie Talbot of Australia and Cofidis Women Team, Margot Pompanon of France and Team St Michel - Mavic - Auber93, Mavi García of Spain and Team Liv Racing TeqFind, Anouska Koster of The Netherlands and Team Uno-X Pro Cycling Team, Amanda Spratt of Australia and Team Lidl - Trek and a general view of the peloton competing through flowery landscape during the 2nd Tour de France Femmes 2023, Stage 6 a 122.1km stage from Albi to Blagnac / #UCIWWT / on July 28, 2023 in Albi, France. (Photo by Tim de Waele/Getty Images)

Racing returns to a city steeped in France's rich cycling history

Everything you need to know about stage 2: Brest > Quimper
Show more
PARIS, FRANCE - AUGUST 03: Valentin Madouas of Team France competes passing by the Basilica of the Sacre Coeur while fans cheers during the Men's Road Race on day eight of the Olympic Games Paris 2024 at trocadero on August 03, 2024 in Paris, France. (Photo by Alex Broadway/Getty Images)

The final stage sees three climbs disrupt tradition – can the sprinters still win in Paris?

Everything you need to know about stage 21: Mantes-la-Ville > Paris
Show more
Canyon//SRAM Racing team's Polish rider Katarzyna Niewiadoma, wearing the overall leader's yellow jersey, competes in the 8th and last stage of the Women's Tour de France cycling race, a 149.9 km between Le Grand Bornand and the Alpe d'Huez, in L'Alpe d'Huez, south-eastern France, on August 18, 2024. (Photo by JULIEN DE ROSA / AFP) (Photo by JULIEN DE ROSA/AFP via Getty Images)

Why you should expect a punchy start to the racing in Plumelec

Everything you need to know about stage 1: Vannes > Plumelec
Show more
Breakaway including Simon Yates riding at 2025 Tour de France.

Final stage before Paris could see a win for the breakaway

Everything you need to know about stage 20: Nantua > Pontarlier
Show more
Katarzyna Niewiadoma on Alpe d'Huez at Tour de France Femmes 2024

How to watch Tour de France Femmes 2025: TV guide and live streams with stage start times

BikeRadar's guide on how to watch the Tour de France Femmes in the UK, USA, Australia and Europe
Show more
Katarzyna Niewiadoma - Tour de France Femmes 2024 Stage 8 on 18th August 2024

Tour de France Femmes 2025 preview: 5 key talking points ahead of the Grand Depart

The most anticipated Tour de France Femmes so far starts this weekend
Show more
Jonas Vingegaard and Tadej Pogačar at 2025 Tour de France.

Tour de France stage 19 preview: Cattle disease outbreak shortens stage, but summit finish at La Plagne remains

Everything you need to know about stage 19: Albertville > La Plagne
Show more
Hannah Grant working with the Saxo Bank-SunGard team in 2011. Tim De Waele/Getty Images

What do Tour de France riders eat?

The days of white pasta and boiled chicken are over
Show more
This website is owned and published by Our Media Ltd. www.ourmedia.co.uk
© Our Media 2025