the body mechanic

Recent articles by the body mechanic

male cyclist riding bike on dirt track

The Body Mechanic: Stop pulling up on your pedals

Get back to basics to improve pedalling efficiency

When it comes to your cycling, are you doing too much, too soon?

The Body Mechanic: a beer drinker's analogy on sports injury

A different philosophy on how to return from injury

Knees are a common area for complaint with cyclists, but have you considered what the actual cause is?

The Body Mechanic – an introduction

Our new series on bike fit, understanding the body and more