Author Vicky Balfour
Vicky Balfour

Vicky Balfour

Vicky rediscovered a love of cycling as an adult and relishes the joyful freedom it brings. She went on to train as a bike mechanic while working at her local bike shop, before branching out into event mechanics and teaching. Vicky now combines freelance writing with bike restoration and volunteering at her local Limitless cycling group. A passionate advocate for inclusive cycling and the benefits cycling can bring to all, Vicky is often out with members of her extended family on a range of different adaptive cycles. She is regularly seen swapping between her rigid fork adventure bike, enduro full suss, Brompton or her restored 40-year old school bike.

Recent articles by Vicky Balfour
Boardman SLR 9.2 Carbon road bike

Why don't bike manufacturers adopt a universal system for aligning the stem in the correct position?

Having your handlebar misaligned, even by a degree or two, can cause a big headache
Show more
Hand cleaning bike chain with cloth.

How do I clean my chain and cassette?

The best products to use and what to avoid
Show more
Boardman's SLR 9.4 Ltd

Is it safe to ride a road bike on gravel tracks?

Can a road bike cope with the rigours of gravel riding?
Show more

Can you adapt non-Boost wheels to fit a new Boost frame? Yes – but it's complicated

Symmetrical and asymmetric adaptor kits explained, plus a history lesson on axle spacing standards
Show more

Why electric bike tuning kits could put you on the wrong side of the law and void your warranty

What UK law says about tuning kits, plus information from Shimano about how they could affect your ebike’s warranty
Show more
A senior man is riding recumbent bike to fill in retirement days.

What is the best kind of bike for someone with Parkinson's disease? Electric bikes, hybrids and trikes compared

From step-through hybrids to recumbent trikes, we explore the best options for riders with Parkinson’s and other mobility challenges
Show more
Collage of one male cyclist riding a gravel bike and another on a road bike

Should I buy a gravel or road bike as my do-it-all bike?

Can a gravel bike do everything?
Show more

The best places for family-friendly mountain biking in the UK – read our comprehensive trail centre guide

Where to take your family cycling on traffic-free forest trails in England, Wales, Scotland and Northern Ireland
Show more

How to start mountain biking: an absolute beginner's guide to MTB tech, gear and trails

From picking your first mountain bike to understanding essential kit and where to ride, this guide has everything you need to get started
Show more
Woman running with Garmin watches in bottom right.

Are there any GPS watches that are good enough to replace a bike computer?

Can a smartwatch do the job of a bar-mounted GPS?
Show more
Shimano XTR rear derailleur, chain and cassette on Canyon Lux World Cup

How can I make shifting easier?

How to ensure your bike's gear changes are smooth and reliable
Show more
Male rider in red top riding the Orbea Laufey H-LTD hardtail mountain bike

Should I upgrade from a gravel bike to a hardtail MTB – and if so, which one?

How to spend £2,000 on a new hardtail
Show more
Everything you ever wanted to know about disc brake rotors

Which four-piston brakes and rotors are compatible with my converted ebike?

How to increase stopping power after fitting an ebike conversion kit
Show more
Woman riding handcycle through woods

Buyer’s guide to adaptive bikes: how they can transform the lives of disabled riders and their families

Everything you need to know about adaptive bikes, from the different types to how to buy one
Show more
Rapha Trail Pants for mountain bikers

What the heck do mountain bikers wear under their shorts?

The pants question answered
Show more
Cecil the tandem

Everything you ever wanted to know about tandem bicycles

Our in-depth guide has all the information you need to get started with a tandem
Show more
Two women riding Jorvik Tricycles.

Buyer's guide to adult tricycles

Everything you need to know about adult tricycles, from the different types to where you can ride them
Show more
Topeak Ninja Master+ Toolbox PT30 - multi tool

Topeak Ninja Master+ Toolbox PT30

Everything you need, in one small package
Show more
Park Tool MTB-5 Rescue Tool - multi tool

Park Tool MTB-5 Rescue Tool

Sturdy and practical multi-tool for mountain bikers
Show more
Lezyne Rap II CO2 19 multi-tool

Lezyne Rap II CO2 19 multi-tool review

Comprehensive multi-tool made from anti-corrosion coated aluminium
Show more
Crankbrothers M19 multi-tool kit

Crankbrothers M19 multi-tool

The complete multi-tool from Crankbrothers
Show more
How to assemble a bike, Canyon Ultimate leant against a cardboard bike box

How to assemble a bike in 10 steps

New bike day is one of the best of the year, don’t let putting together the bike ruin the party
Show more
Decathlon 500 Bike Workstand

Decathlon 500 Bike Workstand

Entry-level bike repair stand
Show more
Lifeline Home Mechanic Stand

Lifeline Home Mechanic workstand

A simple and effective stand at a sensible price
Show more
This website is owned and published by Our Media Ltd. www.ourmedia.co.uk
© Our Media 2025