Author Vicky Balfour
Vicky Balfour

Vicky Balfour

Vicky rediscovered a love of cycling as an adult and relishes the joyful freedom it brings. She went on to train as a bike mechanic while working at her local bike shop, before branching out into event mechanics and teaching. Vicky now combines freelance writing with bike restoration and volunteering at her local Limitless cycling group. A passionate advocate for inclusive cycling and the benefits cycling can bring to all, Vicky is often out with members of her extended family on a range of different adaptive cycles. She is regularly seen swapping between her rigid fork adventure bike, enduro full suss, Brompton or her restored 40-year old school bike.

Recent articles by Vicky Balfour

Can you adapt non-Boost wheels to fit a new Boost frame? Yes – but it's complicated

Symmetrical and asymmetric adaptor kits explained, plus a history lesson on axle spacing standards
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Why electric bike tuning kits could put you on the wrong side of the law and void your warranty

What UK law says about tuning kits, plus information from Shimano about how they could affect your ebike’s warranty
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What is the best kind of bike for someone with Parkinson's disease? Electric bikes, hybrids and trikes compared

From step-through hybrids to recumbent trikes, we explore the best options for riders with Parkinson’s and other mobility challenges
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Should I buy a gravel or road bike as my do-it-all bike?

Can a gravel bike do everything?
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The best places for family-friendly mountain biking in the UK – read our comprehensive trail centre guide

Where to take your family cycling on traffic-free forest trails in England, Wales, Scotland and Northern Ireland
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How to start mountain biking: an absolute beginner's guide to MTB tech, gear and trails

From picking your first mountain bike to understanding essential kit and where to ride, this guide has everything you need to get started
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Are there any GPS watches that are good enough to replace a bike computer?

Can a smartwatch do the job of a bar-mounted GPS?
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How can I make shifting easier?

How to ensure your bike's gear changes are smooth and reliable
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Should I upgrade from a gravel bike to a hardtail MTB – and if so, which one?

How to spend £2,000 on a new hardtail
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Which four-piston brakes and rotors are compatible with my converted ebike?

How to increase stopping power after fitting an ebike conversion kit
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Buyer’s guide to adaptive bikes: how they can transform the lives of disabled riders and their families

Everything you need to know about adaptive bikes, from the different types to how to buy one
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What the heck do mountain bikers wear under their shorts?

The pants question answered
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Everything you ever wanted to know about tandem bicycles

Our in-depth guide has all the information you need to get started with a tandem
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Buyer's guide to adult tricycles

Everything you need to know about adult tricycles, from the different types to where you can ride them
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Topeak Ninja Master+ Toolbox PT30

Everything you need, in one small package
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Park Tool MTB-5 Rescue Tool

Sturdy and practical multi-tool for mountain bikers
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Lezyne Rap II CO2 19 multi-tool review

Comprehensive multi-tool made from anti-corrosion coated aluminium
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Crankbrothers M19 multi-tool

The complete multi-tool from Crankbrothers
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How to assemble a bike in 10 steps

New bike day is one of the best of the year, don’t let putting together the bike ruin the party
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Decathlon 500 Bike Workstand

Entry-level bike repair stand
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Lifeline Home Mechanic workstand

A simple and effective stand at a sensible price
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Park Tool PCS-9.3 workstand

Solid and stable stand from renowned brand
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Topeak Prepstand Max

Get your bike off the ground with this innovative workstand
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