Welcome to BikeRadar’s indoor training week, bought to you in partnership with Rouvy.
Indoor training exploded in popularity during the Covid-19 pandemic, its popularity has persisted and we've increased our coverage of indoor cycling tech and advice.
Indoor training is an effective way to stay fit, race against friends, and avoid bad weather.
While getting set up for indoor training requires some outlay, it has the potential to make you a formidable cyclist.
Training plans and workouts are useful for making the most of your time. They can also keep you motivated when cycling outdoors isn’t so appealing – even if that motivation results in pushing yourself through yet another horrible FTP test.
For riders targeting an event, indoor training offers real benefits over training outdoors, with none of the distractions – or dangers – of traffic or other trail users.
Over the next seven days, we’ll cover everything you need to know about cycling indoors, serving up an array of indoor training content throughout the week.
We’ll bring you fitness and training advice, in-depth buyer’s guides and tips on how to get the most out of cycling indoors.
On top of that, we’ll ask what the future of indoor cycling may look like, and highlight some of the tech oddities – some of which we'd rather forget.
