David Millar

Contrary to what many people think, expending extra energy on the tough sections is actually faster

Why it’s faster to ride hard into a headwind than with a tailwind

It hurts our heads, but we’ve (finally) got an answer to this conundrum

It's time to do some TT-specific training sessions. Strap in…

The David Millar TT System, Element 5: Critical training sessions

Learn to tailor your race plan with part three of the David Millar TT system

The David Millar TT System, Element 3: course recon and pacing

How to develop a strategy to suit your target time for your chosen course

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Searching out trick new stuff for marginal gains can be very interesting – and very expensive

The David Millar TT System, Element 2: Equipment

How the right equipment choice can improve your time trial speeds

David Millar's TT System begins with finding the correct position to "hide" from the wind

The David Millar TT System. Element 1: Position

Tips to help you get the best position for faster time trialing

Time trialling is just you against the clock – and that's part of its appeal, says Millar

David Millar: why I made TT my go-to event

Former Commonwealth Games champ on the appeal of gunning against the clock

David Millar (shown here wearing products from the Castelli Chpt. III range) will be advising the British Cycling men's endurance academy on a voluntary basis

Doper turned anti-doping advocate Millar to mentor British Cycling academy programme

Millar to share his experience, training and tactical knowledge with men's endurance academy

"Bikes will get simpler and better," says Millar

David Millar: “In a few years we won’t see cables or brakes anywhere”

Ex-pro on the next advances in bike tech, and badly dressed cyclists

The jersey is ultra thin and light, with plenty of intricate design details

Millar & Castelli show cycling some sartorial style

The Paul Smith addition to the Eloquence of Movement collection

David Millar's Tour of Benelux shoes

Millar’s final season commemorated with special shoe designs in aid of charity

The Flanders design features the cobbled bergs of the region

David Millar's custom fi'z:k shoe project

Brit celebrates major races in final season with custom shoes