how-to

You can make your own sports drink with a few simple ingredients

How to make an energy drink | cheap and effective recipe for a homemade sports drink

Lose weight cycling with these tips

How to lose weight cycling

Hub gear bikes are a faff to fix a puncture on at the best of times, add folding into the equation...

How to fix a puncture on a Brompton

How to conquer steep chutes

How to conquer steep chutes

Stance width is simple: it's the distance from the center of the pedal body, but it's application is much more complex when we consider the foot

Stance width: what it is and why you should care

Stay motivated and get out on your bike

Beat Blue Monday and stay motivated on the most depressing day of the year

This stretch helps to keep the lower back flexible and strong

Fitness and Training

Use these exercises to ride stronger and stay injury-free in 2019

Run your chain through the mech and around the outer chainring

How to replace a bicycle chain

It'll take time and practice, but learning how to bunny hop is very useful

How to bunny hop, in 5 simple steps

Get the perfect suspension set up in minutes with Seb's top advice

How to set up your mountain bike suspension: video guides to help you get the most from your bike

Follow our step-by-step guide and you'll be jumping in no time

Skills and Technique

How to jump a mountain bike

Link turns like a boss

How to link turns on a mountain bike like a boss

Buyer's guide to road bikes

Routes and Rides

Road bike sizing: what size bike do I need?

Don't be daunted — clipless pedals have plenty of advantages for both roadies and mountain bikers

How to use clipless pedals

Advanced suspension setup explained

The ultimate guide to mountain bike rear suspension systems