how-to

You can make your own sports drink with a few simple ingredients

How to make an energy drink | cheap and effective recipe for a homemade sports drink

Lose weight cycling with these tips

How to lose weight cycling

Hub gear bikes are a faff to fix a puncture on at the best of times, add folding into the equation...

How to fix a puncture on a Brompton

The Tour de France 2018 will be here from 7 to 29 July

How to watch the Tour de France 2019 live

How to conquer steep chutes

How to conquer steep chutes

Stance width is simple: it's the distance from the center of the pedal body, but it's application is much more complex when we consider the foot

Stance width: what it is and why you should care

Stay motivated and get out on your bike

Beat Blue Monday and stay motivated on the most depressing day of the year

This stretch helps to keep the lower back flexible and strong

Fitness and Training

Use these exercises to ride stronger and stay injury-free in 2019

If you're looking to get leaner and fitter, cycling is a great way to do it

Fitness and Training

How to lose belly fat by cycling

Run your chain through the mech and around the outer chainring

How to replace a bicycle chain

It'll take time and practice, but learning how to bunny hop is very useful

How to bunny hop, in 5 simple steps

Teaching a child to cycle is a hugely exciting moment for them, and for you

Fitness and Training

How to teach a child to cycle in 30 minutes

Get the perfect suspension set up in minutes with Seb's top advice

How to set up your mountain bike suspension: video guides to help you get the most from your bike

We demystify the process of setting up road tubeless tires

How to set up road tubeless tyres