Recipes

Tour de France pro chef Hannah Grant shares five powerful new recipes

Fuel like Tour de France riders with these recipes from a pro cycling chef

Tour de France pro chef Hannah Grant shares five recipes loved by elite riders that will boost your cycling performance and electrify your taste buds

Tonnes of leftovers? We've got some tasty suggestions

8 tasty ways to use up your Christmas leftovers

Fuel your cycling and polish off the turkey in one go!

Make your own homemade energy bars for cycling | 3 easy-to-follow recipes

Power your rides with these tasty DIY energy bars

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Pancake

Tasty recipes for Pancake Day

From high protein, vegan and gluten-free to plain indulgent

Vegan cycling snacks

6 delicious vegan energy snack recipes

Veganuary-inspired fuelling

Delicious lunchtime dishes

6 healthy, tasty and quick packed lunch recipes

Your lunch will be the envy of your co-workers

This is the best kind of Christmas wreath, because it's full of carbs

Fuel your festive riding with these meat-free Christmas dinner ideas

Meals that will satisfy without wasting the winter training

The humble Cornish pasty

How to refuel with junk food

This could be the list for you if nutrition isn't key to your training regime

The best flapjack and breakfast loaf recipes for cyclists

6 delicious flapjack and breakfast bar recipes to boost your riding energy

Refuel on the go with our simple and easy recipes

Here are six 30-minute meals to get your energy levels back up post-ride

30-minute meals to satisfy your post-ride hunger

Maximum bike time, minimum cooking time

Quick to make, tasty to eat and much better for you than a tuna mayonnaise sandwich

5 ideas for healthy working lunches

Make your midday meal healthy and nutritious

Mood boosting food collage

7 winter blues-busting meals for a happier ride

Rotten weather, dark days — it's time for some soul food

Warm, nourishing and perfect for refuelling and warming up after a cold and wintry ride

12 simple and warming soups for winter

Quick, easy and warming soups

Make your own snacks

4 great snack ideas from the pros that you can make for yourself

Low-cost, easy-to-make performance boosters

Tasty salads that will leave you satisfied — inspired by Thai, Vietnamese and Japanese recipes

6 simple Asian-inspired salads for summer

Tasty, light and packed with veg and protein

Taste a rainbow of fresh fruity flavours with these delicious smoothie recipes

7 delicious and nutritious smoothie recipes

Tasty, refreshing and a quick way to pack in the nutrients

Head out into the wild and bring your lunch with you

7 brilliant picnic food recipes for summer rides

What better way to reach your picnic spot than by bike?

Whether you're riding, racing, or just heading to work, starting the day the right way can make all the difference

9 energy-boosting breakfasts to keep you riding strong

Start your day the right way with these simple & delicious recipes

You don't need to ditch the burgers this summer if you're trying to stay healthy

5 healthy barbecue recipes for the summer cyclist

Step away from the sausages, these BBQ dishes will blow your mind

Eggs are a brilliant way to start the day

5 easy egg recipes

Go to work (or ride a bike) on an egg

Fish is the dish!

7 tasty, fast and light fish recipes

From quick mid-week bites to impressive healthy meals

Festive smoothies to get you in the mood for Christmas

4 festive smoothie recipes (and a bonus festive flapjack)

Fuel up with a Christmas flavour

Store cupboard sports fuel can be cheap, tasty and easy to make

Cheap and easy homemade sports nutrition ideas

Store cupboard cycling fuel tips that'll save you money

Make sure you start your race day the right way

7 pre-race breakfasts that'll help optimise your performance

Prepping for race day? You can't go wrong with these nutritious and tasty choices