Zwift Winter Training

Zwift Winter Training

Cyclists meeting before a winter training ride

11 tips to stay motivated through winter

How to drag yourself out of bed and keep riding through winter
Show more
Male cyclist in blue top riding the Cannondale Synapse 1 road bike

Base training for cyclists: myth or must-do?

Should base rides be part of your winter training plan? We spoke to three coaches to find out
Show more

null

undefined

A male road cyclist sprinting ahead of a female cyclist

HIIT for cyclists: how intervals can fast-track your training

High-intensity interval training is all the rage, but is it any good for cyclists?
Show more
Giant Defy Advanced SL 0 road bike

Training with heart rate vs training with power | Which is best for you?

Is heart rate training still have a place or are power meters now essential to success?
Show more
Man riding the Giant Contend SL Disc 1 road bike

Sweetspot training: the most bang for your training buck?

Is sweetspot training a fast-track to fitness?
Show more
Strava announces 2020 Quitter's Day

11 winter training mistakes (and how to avoid them)

Give yourself a head start this winter by avoiding these common training errors
Show more
This website is owned and published by Our Media Ltd. www.ourmedia.co.uk
© Our Media 2025