James Witts

James Witts

Freelance sports writer

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who’s been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He’s a regular contributor to a number of cycling and endurance-sports publications plus he’s authored two books. The first, The Science of the Tour de France, was an Amazon bestseller. The second, Training Secrets of the World’s Greatest Footballers, wasn’t. Both involved embedding himself with the world’s finest athletes to uncover the training, fuelling and tactical strategies that have taken them to the top. He also updated Haynes’ latest Bike Book. His academic background is English Literature and Sport Science. He can often be seen trailing his teenage son around the bike parks of the UK.

Recent articles by James Witts

Stop fasting, plan around your cycle and work on strength – how women can boost their fitness

Training advice often focuses on the needs of male bodies. Dr Georgie Bruinvels and British Cycling explain how female athletes can tailor their workouts
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7 aero trends that will define cycling tech in 2024 and beyond

Two aero experts weigh in on the latest wind-cheating improvements
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Cycling with a cold: when to stop, when to keep going and how to avoid illness

How do you know if your illness is so bad you shouldn’t cycle? BikeRadar speaks to three cycling doctors to find out
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What is testosterone and why does it matter to cyclists?

Testosterone can have a significant impact on cycling performance. Here's everything you need to know
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How safe are electric bike batteries? We investigate the surge in battery fires

Ebike and escooter battery fires are the fastest-growing fire trend in the English capital, according to London Fire Brigade
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9 of the best energy bars for keeping the bonk at bay

A jersey-pocketful of the finest fuel for on and off the bike
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How the Raleigh Chopper became a 1970s icon

Raleigh’s resurrection aims to build on a colourful and mysterious past that has made the Chopper one of the most iconic bikes of all time
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Wahoo Kickr Bike V2

Can WiFi connectivity justify the hefty price tag of Wahoo’s second-generation smart bike?
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The best energy gels for cycling in 2024

A selection of our favourite mid-ride fuels
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How a Victorian train tunnel was transformed into a world-leading aerodynamic facility

Catesby Tunnel was once an integral section of train line, but now it's a state-of-the-art testing facility
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Bike prices will fall in 2023 due to excess stock, but not across the board

Stock clearances will lead to some bike bargains in the near future, but it's still not looking rosy for the industry
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Bike-supply issues: when will the industry return to normal?

Bike shortages continue to afflict the cycling industry, but when will things return to normal? And how can you overcome these issues?
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5 frontiers of cycling science that could make you faster in 2022

We head to the Science & Cycling Conference in Leuven, Belgium, to discover the latest cutting-edge findings in performance cycling
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A lap of the Isle of Wight

Pristine roads and easy navigation make a lap of the Isle of Wight a must-do for roadies
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Garmin Forerunner 945

A high price that delivers high performance
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Huawei Watch GT 2 Sport

Does Huawei’s GT 2 cut it for cyclists?
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Polar Vantage V2

Sleek, attractive and fully functioned, does the Polar fulfil its promise?
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Garmin Forerunner 745

Does this runner’s favourite have enough appeal for cyclists?
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Wahoo Elemnt Rival

The turbo innovator enters the watch market… with mixed results
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Coros Pace 2 smartwatch

Cheaper, lighter and more productive? Enter the Pace sequel…
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Pandemic vs Brexit – why have bikes got more expensive and harder to find?

Bike prices have rocketed, as have waiting times. More positively, so have cyclist numbers. We investigate the state of affairs (including unpicking the impact of the trade agreement)
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Charge Plug 3 first ride review

An all-rounder made of aluminium
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The rise of Rapha

An interview with Rapha's founder, Simon Mottram
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Juliet Elliott talks racing, switching jobs and image

The former model and snowboarder has a life less ordinary
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