Although most of us in Britain will be enjoying the scorcher of a heatwave sweeping across the UK, the hot weather can make cycling feel more like a trial by fire.
Staying hydrated and recovering swiftly is critical for staying safe in the heat.
Designed specifically for cyclists, Tenplus electrolyte sachets are claimed to promote faster muscle recovery, reduce inflammation and fatigue, and support red blood cell production.
Replenishing electrolytes when riding in hot weather can be beneficial.
Supplement maker G Herbal claims its traditional Indonesian herbal extracts blend speeds up muscle recovery while reducing fatigue and inflammation.
Tenplus supplements also contain phytonutrients, which G Herbal claims have massive health benefits.
Recent studies from the Journal of Strength and Conditioning have shown that muscle recovery time was cut in half for athletes using the active compounds found in supplements such as Tenplus.
What’s in Tenplus?
Tenplus' premium phytonutrients include:
- Panax Ginseng
- Turmeric
- Piperine
- Moringa
- Green coffee
- Green tea
- Mint leaf
- Red ginger
- Kencur
- Tamarind
G Herbal claims these ingredients provide benefits essential for any serious cyclist:
- Faster muscle recovery: ingredients are claimed to accelerate post-workout muscle recovery, minimising soreness and getting you back on the bike sooner
- Reduced inflammation and fatigue: Tenplus’ anti-inflammatory properties are intended to combat post-ride soreness and fatigue, keeping you energised throughout the day
- Essential vitamins and minerals: each 8.5g sachet packs a significant portion of your daily vitamin B complex needs. This is crucial for energy conversion, red blood cell production and nutrient metabolism. Plus, key minerals such as sodium, potassium, magnesium and calcium ensure proper hydration, prevent muscle cramps and maintain optimal performance
Tenplus comes in handy 8.5g sachets in a pack of 12, ideal for tossing into your bottle or hydration pack. Simply mix with water, and you’re good to go.
Available in six flavours – Mango, Sea Salt Lemonade, Pineapple, Orange, Mixed Berry, and Tropical Citrus – there's something for everyone.
Beat the heat and save your muscles
Tenplus is now available in the UK and won’t break the bank. The super-concentrated 8.5g sachets cost £17.95 for a pack of 12 (enough for a month) You can buy in bulk to save money with six packs of 12 – that's 72 sachets for £75.38, with a saving of more than £30.
Alternatively, you can pay £12.57 with a subscription plan that can be adjusted to one, two, or three-month intervals and cancelled at any time.