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Canyon Spectral CF7 review | Trail Bike of the Year contender

Does Canyon’s KIS help keep things simple on the trail?

Our rating

4.5

3449.00
3699.00
3299.00
5249.00

Published: May 23, 2024 at 8:00 am

Our review
The Spectral is still a benchmark trail bike, with stellar performance on the trail

Pros:

Smooth and comfortable ride; poppy and fun character, which can still handle high-speed riding; great geometry and tidy frame construction

Cons:

Support from the fork could be better for the most aggressive riders; down tube storage door lacks sturdy feel

The Canyon Spectral CF7, updated for 2024, has what Canyon calls a ‘Do-it-all DNA’, meaning it’s a bike that should suit a range of riders – from all-day cruisers to trail shredders.

Though the changes to the Spectral haven’t altered the bike’s silhouette, nor much in the way of its geometry, this is an all-new frame with a number of significant changes from the previous-generation bike.

Frame travel has dropped from 150mm to 140mm, internal storage has been added, frame stiffnesses tweaked and, most noticeably, Canyon's Keep It Stable (KIS) system has been adopted across the whole range.

This is intended to centre the bar, via springs in the top tube, to calm handling over rough terrain and give a connected feeling between the wheels.

The Spectral has always been a popular bike with BikeRadar’s testers, and this latest iteration is no different – against the strongest competition in our Trail Bike of the Year category, the Spectral is still one to watch.

It grips doggedly, ensuring climbing performance is impressive, while the geometry leaves nothing to be desired.

It’s fun to ride, yet capable when hauling flat-out off the brakes.

Canyon Spectral CF7 frame and suspension

Canyon Spectral CF7 full suspension mountain bike
The carbon frame is nicely finished, with a range of finishing touches. - Andy Lloyd / Our Media

Both ends of the Spectral frame are constructed from carbon, with Canyon’s customary aesthetic styling pleasing to the eye.

The front triangle features guided internal routing for cables, as well as sizeable down tube storage capacity, accessed via a fairly neat hinged mechanism.

Inside, a sleeve already contains an inner tube, tyre lever and CO2 canister, which is a nice touch.

Frame protection is all in place, as are tool mounts on the underside of the top tube.

Canyon has spent time refining the stiffness characteristics of the Spectral frame, making the front triangle stiffer than before and the rear a touch flexier, joined together by a one-piece rocker link.

The bike ships as a full 29er (unless you buy the mullet-wheeled XS size), however a flip chip enables a smaller 650b wheel to be fitted if you want business at the front and party at the back.

For full details on the new chassis, have a read of our first look at the new bike.

Trail-ready suspension

Canyon Spectral CF7 full suspension mountain bike
A Horst-linkage rear end stays calm under braking. - Andy Lloyd / Our Media

Canyon has tweaked the Spectral's rear suspension.

The travel has dropped to 140mm to reflect the diverse needs of trail bike riders.

The characteristics of the previous 150mm Spectral, and the out-going short-travel Spectral 125 have been merged. A more linearly progressive stroke is said to still offer early-stroke sensitivity, mid-stroke support and deep-stroke progression, but in a more controlled way, with no compromised areas of performance.

Anti-squat – the forces that reduce pedal bob – has been lowered to improve traction up and downhill, at the expense of inducing a little more pedal bob.

Has it been kept simple?

Arguably the biggest news is the addition of Canyon’s Keep It Stable system across all Spectral CF models.

This sees a pair of springs connect the top tube and fork steerer. It self-rights the steering in a bid to boost predictability in loose conditions and increase stability at speed.

The level of strength the system has can be adjusted with a bolted slider on the top tube, and the bike arrives with a blanking plate, enabling you to fully remove the KIS system, if you don’t like it.

The system has been softened from the version Canyon originally launched, following feedback, so the maximum stiffness is at a much lower strength than before.

Canyon Spectral CF7 geometry

Three quarter pack shot of the Canyon Spectral CF7 full suspension mountain bike
Yet again, Canyon has created one of the best trail bikes on the market. - Laurence Crossman-Emms / Our Media

Canyon’s Spectral CF is at the forefront of modern geometry, especially if you’re looking at mass-market bikes.

This means super-long reaches for a given size (500mm in a Large) and a slack 64-degree head angle, paired with a moderately steep seat angle of 77.2 degrees at my saddle height of 750mm. The 850mm front-centre (BB to front axle) is very long, too.

A flip chip at the lower shock mount steepens angles by half a degree and raises the BB by 8mm, should you want a more upright bike.

Canyon Spectral CF geometry - low position
SizeExtra-smallSmallMediumLargeExtra-large
Reach (mm)425450475500525
Stack (mm)612621630639648
Head tube angle (degrees)6464646464
Seat tube angle (degrees)76.576.576.576.576.5
Seat tube length (mm)375400415445455
BB drop (mm)1919/3619/3619/3619/36
Wheelbase (mm)1,1841,213/1,2211,243/1,2511,272/1,2801,301/1,309
Chainstay (mm)429429/437429/437429/437429/437
Top tube (mm)572599626653680
Standover (mm)738752747756762
Edit Table

Canyon Spectral CF7 specifications

Canyon Spectral CF7 full suspension mountain bike
Fox's Rhythm 36 is a comfortable fork. - Andy Lloyd / Our Media

On top of a sorted carbon frame, Canyon’s spec list hints at both on-trail performance and a solid nod towards decent value for money.

Fox supplies the suspension. A Rhythm-level 36 fork features the comfortable GRIP damper, while at the back a Performance Float X shock has a piggyback design that helps keep the bike feeling consistent on long descents.

Shimano is the go-to for the drivetrain and brakes. The workhorse SLX groupset is a solid performer, as are the four-piston brakes from the same family. The 203mm rotors at both ends ensure you’re unlikely to be lacking in stopping power.

DT Swiss’ M1900 wheels are a common choice at this price point, while Maxxis Minion DHR II tyres, front and rear, are all-round performers. It’s good to see the more protective EXO+ casing at the back and the 3C MaxxTerra compound used in both.

Finishing kit is nearly all from Canyon’s own stable, with the G5 cockpit a particular highlight, while the dropper offers 25mm of adjustment.

Canyon Spectral CF7 ride impressions

Male rider in light blue top riding the Canyon Spectral CF7 full suspension mountain bike
The smooth rear suspension makes roots almost disappear under your wheels. - Scott Windsor / Our Media

Fox’s entry-level dampers are easy to pump up and go, with only rebound settings to fiddle with to get the feeling right once inflated.

A few clicks of rebound damping from fully open, for both shock and fork, were all I needed once I’d set my sag.

The two volume spacers in the fork feel about right, in terms of deep-stroke progression.

Sag levels can be a little dependent on where and how you ride – as a general rule on a trail bike, I like to start with 28 per cent at the rear.

I’ll go a touch higher if I’m on a long day where pedalling performance is key, while I might extend to 30 per cent sag if I’m slapping turns in the woods.

Likewise, I start at 21psi in the front and 22psi in the rear when it comes to tyre pressures for my 78kg (kitted-up) weight. Again, I might adjust this depending on the conditions.

Canyon Spectral CF7 climbing performance

Male rider in light blue top riding the Canyon Spectral CF7 full suspension mountain bike
While anti-squat figures have been reduced, the Spectral will winch up anything. - Laurence Crossman-Emms / Our Media

Despite lowering anti-squat values across the cassette, the Spectral is still a focused trail bike on the climbs.

The rear suspension isn’t quite as stable as the previous version of the bike, with a hint more oscillation as you pedal. However, the overall effect is pretty minimal, especially if you keep your legs spinning in circles.

Stand up and put down some power and there's a more pronounced bob, at least until the progression ramps up and the support appears – it’s just that this support comes a touch later in the stroke than previously.

The result, though, is that both comfort and traction are impressive.

Point the nose up rocky, rooty climbs and the rear Minion DHR II is able to dig into the dirt and convey your pedalling power into climbing motion with minimal rear-wheel slippage.

Rattle along rough rocky dual-track climbs and you’re nicely isolated from the ground below.

Canyon Spectral CF7 full suspension mountain bike
Shimano's four-piston SLX brakes are punchy performers. - Andy Lloyd / Our Media

On smoother drags, I flicked the compression switch on the shock, handily in easy reach, to ensure a more efficient ascent.

Position-wise, the Spectral’s up-to-date geometry suits, with a roomy front half and steep enough seat angle to effectively place your hips over the cranks.

The nicely balanced front-to-rear end proportions work well with the suspension when it comes to providing competency on technical ascents, with easy control over the front wheel’s direction and the back’s traction.

The KIS system plays a part when it comes to climbing.

Though far more noticeable when in its stiffer mode, the system helps prevent the front wheel wandering from side to side on super-steep drags. However, when you’re navigating through rocks and roots, it becomes noticeable as you pull against the springs.

The Shimano SLX drivetrain shifts well under power and I like the shifter’s ergonomics, however when the drivetrain is coated in grime, it’s noticeably less smooth-feeling than SRAM’s equivalents.

Canyon Spectral CF7 descending performance

Male rider in light blue top riding the Canyon Spectral CF7 full suspension mountain bike
The Spectral impressed no end on descents, with a super-smooth feeling in all situations. - Andy Lloyd / Our Media

The Spectral has long impressed when it comes to the descents, and despite dropping down 10mm in travel, this version is no slouch.

The bike retains a poppy and lively feel as you rally through twists and turns, egging you on to pull up over roots, or lay it as flat as you dare as you rail through berms.

The bike feels light on its wheels, encouraging swift direction changes and a playful attitude to line choice.

This is thanks partly to the geometry, which balances nicely the demands of flat-out fast stability with a nod towards nimbleness.

The support offered through the rear suspension gives you the platform required to push through your heels, whether that’s for a lip of a jump or to generate speed through rollers.

Through corners, the Spectral sticks to its line. Over off-camber roots, it seems to stick to the ground, unlike many rival trail bikes – the work the engineers have done on fine-tuning chassis stiffness seems to have paid off.

Canyon Spectral CF7 full suspension mountain bike
Shimano's four-piston SLX brakes are punchy performers. - Andy Lloyd / Our Media

In steep terrain, the Spectral CF performs nicely, although if I knew I was heading to the steeps I’d add 10psi or so to the fork, to help keep it propped up high when diving into catch berms.

With the longest front-centre (BB to front wheel axle) in this year’s Trail Bike of the Year test, at 850mm, there’s ample bike in front of you to help keep those exits over the bar at bay.

The Performance-level shock does a sterling job of smoothing the way, with a supple feel that soaks up high-speed chatter fairly well, while offering good composure when you go deep off steps and jumps.

Canyon’s kinematics ensure there’s plenty of progression to help keep the shock from banging off its bump stop when you have a hard landing.

The 36 Rhythm fork is popular here at BikeRadar, too, offering good comfort when rattling over rocks and roots.

When you really push the basic version of the 36, you start to feel it’s not quite as supportive in its mid-stroke as the higher-end versions, thanks to the smaller-volume air spring.

As such, the inclusion of two volume spacers in the fork is appreciated when hitting those steeper lines – they help ensure you don’t dive through to the end of the stroke too early.

Canyon Spectral CF7 full suspension mountain bike
Canyon's G5 cockpit has a classy look, although I found the bar a little harsh. - Andy Lloyd / Our Media

Likewise, if you’re an absolute charger, you might want to up-spec the EXO-cased front tyre to something a little stouter, such as an EXO+, to reduce tyre ping.

Fortunately, at the back you get an EXO+ casing tyre, which is more puncture-proof, giving you a little more confidence to push hard.

I like the transition from central to shoulder treads that the DHR II offers, with a smooth and predictable transition over the carcass.

While the fork is comfortable, I’m not quite so convinced the cockpit lives up to the performance. The broad stem base plate and skinny grips mean that over rocky chatter, there’s still a hint of hand pain working its way through.

I’m also not sold on Canyon’s solution to gaining access to the in-tube storage. I found the up-and-over hinge mechanism to be a little imprecise in use, often not closing as I’d expect.

However, the Shimano SLX brakes are well up to the task. Powerful, punchy and easy to control, they’re some of my favourite stoppers.

KIS – did I like it?

Canyon Spectral CF7 full suspension mountain bike
The KIS system acts to pull the bars back to straight. - Andy Lloyd / Our Media

The big question is how well does the KIS system work? We have a full review of the system in the works, but overall I had generally positive impressions.

This iteration is lighter-sprung than the launch version, which I think helps its case – the stiffest setting on this bike is equivalent to the least stiff setting at launch.

In its strongest setting, it’s great when barrelling through rocky chunder, helping calm the front end and reducing the handlebar's flutter from side to side.

It can also feel good on longer, loose corners. Though hard to describe, it feels as though the two contact points are better connected, helping you carve a turn when you’re leant onto the shoulder treads of the tyre, almost like the front wheel is pulling the rear into the turn.

However, there were times when I felt it hindered initiating a turn – you can feel the resistance to turning the bar. And, on slippery off-cambers, I found myself tripodding more than I’d expect – almost as though the front wheel was pulling the rear wheel off-line.

However, it’s hard to be too critical of Canyon’s addition of the system. In its lightest setting, the above is barely noticeable, and if you really don’t like it, a little time in the garage and a blanking plate will see the whole lot removed – at which point, it’s a totally ‘normal’ mountain bike.

How does the Canyon Spectral CF7 compare to the Whyte T-160 RS?

Whyte T-160 RS bike full suspension mountain bike
The Whyte T-160 RS took the top honours in our 2024 Trail Bike of the Year test. - Laurence Crossman-Emms / Our Media

The top two bikes in Trail Bike of the Year are the Spectral and the T-160, so it makes sense to compare them.

The Canyon is good value, if you prioritise having a carbon-frame bike that features in-tube storage and the innovative KIS system. It has decent kit that will stand the test of time, too, such as the comfortable fork, sorted shock and EXO+ rear tyre.

However, the Whyte is overall a better value proposition. It’s cheaper and the Ultimate-level suspension from RockShox is about as good as it gets – better than the basic Fox kit on the Spectral.

When it comes to ride quality, both are fantastic.

The Spectral feels a little more like a traditional trail bike – comfortable, capable and fun to ride, with supple suspension and a fun-loving attitude.

The Whyte is incredibly capable. The suspension is sophisticated, dealing calmly with hits big and small. It’s also a little more up to the task of being pushed really hard, thanks again to the quality of its dampers and the extra 10mm of travel it has at both ends.

The Spectral is a little more comfy and forgiving, while the T-160 is a real hard-charger, thanks in part to the lower anti-squat figures of the Spectral – which mean a little less feedback through the pedals – and the super-supple fork.

Trail Bike of the Year 2024 | How we tested

This bike was tested as part of my 2024 Trail Bike of the Year test. Around twenty bikes were long-listed, with eight models, ranging from £2,999 to £4,199, making it into the test.

The bikes were all tested over a period of three months, on a wide range of trails in the South West of the UK, ranging from trail-centre pedals, through bike park laps and woodland rallies.

The bikes were also all put through our workshop to measure angles, dig into frame details and make sure everything was running smoothly.

All bikes were set up with 28 per cent sag at the rear – and 21psi in the front and 22psi in the rear tyre – before the testing process helped fine-tune their setups to get the most out of the bikes, wherever they were being ridden.

Our Trail Bike of the Year contenders

Canyon Spectral CF7 bottom line

Male rider in light blue top riding the Canyon Spectral CF7 full suspension mountain bike
As ever, Canyon's geometry is on point, boosting confidence in the corners. - Laurence Crossman-Emms / Our Media

The Spectral retains its place as a top-performing trail bike.

Comfort levels are high, with a ride that easily takes the sting out of the trail without numbing it completely.

The suppleness is balanced with support, so speed and pop are generated easily. And, when things get rowdy, the chassis offers good levels of grip.

The price, considering the carbon frame, its KIS system and in-tube storage, is great. While the parts package might not be top-spec, it's more than capable of handling anything the everyday trail and all-mountain rider is going to throw at it.

Product

Brandcanyon
Price5249.00 AUD,3449.00 EUR,3299.00 GBP,3699.00 USD
Weight15.6000, KILOGRAM (L) - without pedals

Features

ForkFox 36 Rhythm, 150mm travel
br_stemCanyon G5, 50mm
br_chainShimano SLX
br_frameCarbon fibre, 140mm travel
TyresMaxxis Minion DHR II EXO 29x2.4 MaxxTerra EXO f, Maxxis Minion DHR II EXO 29x2.4 MaxxTerra EXO+ r
br_brakesShimano SLX, 203/302mm rotors
br_cranksShimano SLX, 32t
br_saddleErgon SM10 Enduro
br_wheelsDT Swiss M1900 Spline
br_headsetCanyon
br_shifterShimano SLX
br_cassetteShimano SLX, 10-51t
br_seatpostCanyon 0070-01
br_gripsTapeCanyon G5
br_handlebarCanyon G5, 780mm
br_rearShockFox Float X Performance
br_bottomBracketShimano SLX
br_availableSizesXS, S, M, L, XL
br_rearDerailleurShimano SLX
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