Advice

18 of the best bib shorts tested by BikeRadar
We've tested the leading bib shorts to keep you pedalling in style and comfort this summer

New Shimano Tiagra vs Shimano 105: how do the two groupsets compare?
Should you go 12-speed with 105 or stick at 11 with Tiagra?

This Chinese groupset brand is taking on SRAM and Shimano – here's everything you need to know
We take you through the full Wheeltop range, with offerings for road, gravel and mountain bikes

These are the best GPS bike computers tested by BikeRadar
The best GPS cycle computers for road and mountain bikes from Garmin, Wahoo, Hammerhead, Bryton and more

10 tips to make cycling to work a breeze, from bike choice to how to avoid getting sweaty
Our top commuter tips for getting to work by bike
What's new?

Park Tool's Calvin Jones: "Buy a good workstand and don’t fear failure" – plus more wisdom from cycling’s most famous mechanic
As Calvin Jones retires, he explains the one thing home mechanics get wrong and how he’d fix the cycling industry

Buyer’s guide to Microshift groupsets – the brand that’s got Shimano and SRAM worried
We take you through the full Microshift range, with offerings for all disciplines

Stop making these 5 suspension setup mistakes – 5 tips from a World Cup mechanic
Expert tuning advice to get the most from your mountain bike

A guide to mountain bike axle standards: quick-release, thru-axles, Boost and more explained
Don't know the difference between Boost and QR? Our guide is here to help…

What's the best way to convert a bike to singlespeed? The 4 main options compared
Chain tensioner vs eccentric bottom bracket vs magic gears vs dedicated single speed bike – what's the best option for you?
Buying Guides

The best gravel bike tyres in 2026 and our in-depth buyer's guide
Our impartial testers bring you the best gravel bike tyres for all types of gravel riding

Best smart trainers 2026: 8 top-rated turbo trainers for every budget
Our pick of the best smart trainers to get you spinning indoors this winter

What to do if your bike is stolen: 4 steps to follow
How to improve the chances of being reunited with your bike
Fitness and Training
BIkeRadar's fitness and training section is packed full of expert advice for those looking to improve their road cycling or mountain biking

6 ways to use your cycling commute to get fit, from sprint intervals to taking it easy
Maximise your fitness and make your ride to work more fun

How many carbs can your body use per hour when cycling? I tried the new at-home test that tells you
It’s all very well eating 120g an hour, but what if your body can’t process it? Here's where ExoAnalytics comes in

These are the 5 training areas you need to focus on to become a better cyclist
We speak to coaches Matt Clinton and Pav Bryan, and Wahoo sport scientist Mac Cassin, to see where you should focus your training
Health

5 types of back pain cyclists suffer from – and the proven ways to fix them
Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong

Moving forward: how cycling brought relief after a cancer diagnosis
The story of one man who found his way back to cycling after getting the right support and guidance

Why you need to start cycling: 27 science-backed benefits for your brain, body and life
Essential reasons to take up cycling, from improved fitness to happiness and longevity
Nutrition
Expert advice on nutrition for cycling including what you should eat when riding a bike, advice on supplements and dietary requirements plus healthy recipe ideas

This is what you should eat to fuel your rides – sports nutritionists reveal what's in their cupboards
Unlock the real-life food habits of nutrition pros – practical, performance-focused staples you can adopt today

“It was horrific, so much diarrhoea” – eating 11kg of oats in a week was this ultra-cyclist's hardest challenge yet
How Brennan King completed an endurance test of epic proportions

How to lose weight through cycling: 13 tips to help you shed the pounds
The best ways to get fitter and lighter on the bike
Sizing and Fit

Bike sizes for kids | How to find the right size bike for your child
Make sure your child feels comfortable and confident on their bike

Gravel bike geometry and sizing: everything you need to know
Demystifying the numbers behind your frame design, and how to choose the best gravel bike and size for you

Expert explains why you can't find a comfortable saddle – and what to do about it
Bike fitter James Thomas explains the causes of saddle discomfort and what you can do about them
Skills and Technique

Want to start road cycling? These are the 17 essential skills you need to know
Work on these aspects of cycling to improve your road skills, enjoyment and safety

The 10 things I wish I knew when I started cycling (don’t make the same mistakes)
With the benefit of hindsight, Mark Bailey looks back on the biggest errors he made when he took up cycling

Cycling in the snow: our top tips on how to stay safe and have fun in icy conditions
Cold weather calls for extra care – or specialist equipment
Workshop

How to assemble a bike in 10 steps
New bike day is one of the best of the year, don’t let putting together the bike ruin the party

Mountain bike tyre pressure demystified | How to get the perfect pressure for any trail
Follow our step-by-step guide to get the perfect tyre pressure on your mountain bike for any trail or conditions

How to clean your bike in 7 simple steps
Wash your bike after riding to remove grime and keep it running smoothly
