Chris Fenn

Recent articles by Chris Fenn

5 ways to get your cycling fix this Christmas without leaving the house

Christmas calorie counting made easy

Food isn't just a treat for your tastebuds — it's your bike fuel, too

What to eat before, during and after a big ride

One boiled egg has approximately 78 calories, so you could be burning an average of 7.7 of these per hour!

The benefits of eggs for cyclists

If you're injured, you need to stay away from this (sorry)

The best foods to help you recover from a cycling injury

Nuts: they're not just for squirrels

Fitness and Training

Health: Good digestion promotes better riding

Fat belly

Fitness and Training

Nutrition: How to trim your weight

Make sunshine a part of your cycling diet

Fitness and Training

Nutrition: The sun and vitamin D

Eating in season

Fitness and Training

Nutrition: Eating in season

Stress beating eating: smoothies, wholemeal bread and dried fruit

Fitness and Training

Nutrition: Stress beating eating

Mulebar

Mule Bar review

GBP £1.29 RRP

Isostar High Energy

Isostar High Energy review

GBP £1.00 RRP

High 5 Energy Bar

High 5 Energy Bar review

GBP £1.00 RRP

Lucozade Energy Bar

Lucozade Energy Bar review

GBP £0.79 RRP

Trek bar

Natural Balance Trek bar review

GBP £1.35 RRP

Powerbar

PowerBar Performance bar review

GBP £1.35 RRP