Chris Fenn

Recent articles by Chris Fenn

Christmas party season — a time of temptation!

Christmas calorie counting made easy

Food isn't just a treat for your tastebuds — it's your bike fuel, too

What to eat before, during and after a big ride

Go for a ride on an egg

The benefits of eggs for cyclists

If you're injured, you need to stay away from this (sorry)

The best foods to help you recover from a cycling injury

Nuts: they're not just for squirrels

Fitness and Training

Health: Good digestion promotes better riding

Fat belly

Fitness and Training

Nutrition: How to trim your weight

Make sunshine a part of your cycling diet

Fitness and Training

Nutrition: The sun and vitamin D

Eating in season

Fitness and Training

Nutrition: Eating in season

Stress beating eating: smoothies, wholemeal bread and dried fruit

Fitness and Training

Nutrition: Stress beating eating

Mulebar

Mule Bar review

GBP £1.29 RRP

Isostar High Energy

Isostar High Energy review

GBP £1.00 RRP

High 5 Energy Bar

High 5 Energy Bar review

GBP £1.00 RRP

Lucozade Energy Bar

Lucozade Energy Bar review

GBP £0.79 RRP

Trek bar

Natural Balance Trek bar review

GBP £1.35 RRP