Fitness and Training

BIkeRadar's fitness and training section is packed full of expert advice for those looking to improve their road cycling or mountain biking

Zwift Harrogate

Your complete guide to Zwift

There are many advantages of cycling, including improving your health and happiness

Fitness and Training

World Mental Health Day 30 great benefits of cycling

Get on your bike to de-stress

Fitness and Training

World Mental Health Day How riding your bike helps you beat stress

Here's why your next bike should be a cyclocross bike

Fitness and Training

Here’s why your next bike should be a cyclocross bike

Andrew Feather V02 max test at Bath University

Fitness and Training

This lawyer’s VO2 max is high enough to race the Tour de France

Fitness and Training

Wahoo acquires Speedplay pedals | Could a new power meter pedal be around the corner?

Challenge road bikes

Fitness and Training

5 reasons why you should get your friends into cycling

Promoted Challenge Bikes

Rotor INspider spider power meter

Exclusive The Rotor INspider could be the last power meter you ever buy

Garmin Fenix 6 Pro Sapphire

The new Garmin Fenix 6 could be the perfect smartwatch for cyclists

Saris H3 MP1 trainer base

Saris launches new H3 smart trainer and innovative £999 MP1 moving trainer platform

Strava stats say riding with friends is good

Fitness and Training

It’s official: riding with your friends makes you stronger

4 cyclists from team alpecin riding road bike in mountains

Fitness and Training

Team Alpecin Building in structured training

Cyclist riding in the Fred Whitton Challenge

Fitness and Training

Team Alpecin part 3 | Taking on the Fred Whitton Challenge

Team Alpecin 2019

Fitness and Training

Team Alpecin part 2 Conquering road descents

Team Alpecin 2019

Fitness and Training

Team Alpecin Meet the Team Alpecin riders training to take on L’Etape du Tour 2019