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Jerry White

Recent articles by Jerry White

10 Cycling New Year's resolutions (and how to stick to them)
Advice

10 cycling New Year’s resolutions for 2023 (and how to stick to them)

When we're cycling we will often be attending to visual information as a priority
Fitness and Training

How losing concentration affects your cycling performance

You'll go faster — even if it's only to the cake stop — if you ride in a group
Fitness and Training

How riding in a group improves your performance

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Cycling in a group of cyclists of the same standard will motivate you to raise your game
Features

Training: Leader of the pack

How does Lance handle stress? He runs!
Fitness and Training

Health: Stressing points

Winner
Fitness and Training

Imagine yourself better

Scared man
Fitness and Training

Face your fears

Ride hard
Fitness and Training

Psychology: Reasons to ride

Photo: Studio Hire Ltd. Robert Smith
Fitness and Training

Train your mind

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Taking stock
Fitness and Training

Taking stock

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Fitness and Training

Relaxation techniques

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Fitness and Training

Training – Defining success

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Fitness and Training

Health – Nature or nurture?

Big Ride Preparation
Fitness and Training

Technique: How to prepare for a big ride

The will to win races is just one motivator
Fitness and Training

What gets you out on the bike?