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    1. Home
    2. Jerry White

    Jerry White

    Recent articles by Jerry White

    10 Cycling New Year's resolutions (and how to stick to them)
    Advice

    10 cycling New Year’s resolutions for 2023 (and how to stick to them)

    When we're cycling we will often be attending to visual information as a priority
    Fitness and Training

    How losing concentration affects your cycling performance

    You'll go faster — even if it's only to the cake stop — if you ride in a group
    Fitness and Training

    How riding in a group improves your performance

    Advertisement
    Cycling in a group of cyclists of the same standard will motivate you to raise your game
    Features

    Training: Leader of the pack

    How does Lance handle stress? He runs!
    Fitness and Training

    Health: Stressing points

    Winner
    Fitness and Training

    Imagine yourself better

    Scared man
    Fitness and Training

    Face your fears

    Ride hard
    Fitness and Training

    Psychology: Reasons to ride

    Photo: Studio Hire Ltd. Robert Smith
    Fitness and Training

    Train your mind

    Advertisement
    Taking stock
    Fitness and Training

    Taking stock

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    Fitness and Training

    Relaxation techniques

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    Fitness and Training

    Training – Defining success

    blank
    Fitness and Training

    Health – Nature or nurture?

    Big Ride Preparation
    Fitness and Training

    Technique: How to prepare for a big ride

    The will to win races is just one motivator
    Fitness and Training

    What gets you out on the bike?

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