[acast acastid="ourriderituals" accountid="bikeradarpodcast" /]
We all have our riding rituals, whether a favourite pre- or mid-ride food to chomp on, or bits of clothing and kit we reach for every time we head out on the bike.
So our technical editors Tom, Alex and Rob got together in this podcast to chat about what they eat, wear and carry on their rides – from stashable tools and back protectors to Alex's obsession with carrots.
Either listen above or download the podcast on your device of choice to listen later.
Don't forget to subscribe to the BikeRadar Podcast via Apple or Spotify, or just search for us on your preferred podcast provider. With over 500,000 listens so far, we wouldn't want you to miss out on future episodes!