Racing Weight Cookbook released

New offering from publishers of Allen Lim's popular cookbooks

Racing Weight Cookbook has recipes divided into three categories of cooking ability

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Ben Delaney

Published: January 24, 2014 at 12:20 am
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VeloPress, publisher of many cycling books and two cookbooks from Allen Lim, just released the Racing Weight Cookbook, which is designed for athletes conscious of balancing good food with good performance. The book is divided into three sections based on ability level — in the kitchen, not on the bike.

Racing Weight Cookbook has more than 100 recipes accompanied by beautiful photography. The book is the third in the Racing Weight Series by Matt Fitzgerald, who is joined for the cookbook by dietician Georgie Fear. It is available now online, in bookstores, and in bike, tri, and running shops.

Racing weight cookbook is the third in matt fitzgerald's racing weight series: racing weight cookbook is the third in matt fitzgerald's racing weight series - Courtesy

You can preview the book and some of the recipes at www.racingweightcookbook.com.

In addition to the recipes, Fitzgerald spells out his formula for how cyclists and other endurance athletes can determine their ideal racing weight.

Racing weight cookbook features everything from salads and pizza to smoothies and bars: racing weight cookbook features everything from salads and pizza to smoothies and bars - Courtesy

Matt Fitzgerald is a certified sports nutritionist, the author of many books on endurance sports and nutrition, and a featured coach on TrainingPeaks.com and Active.com. Georgie Fear, RD, is a personal trainer, registered dietitian and author of two cookbooks: Fuel Up and Dig In.

The 240-page book is set at $24.95 in the US and £16.95 in the UK.

Racing weight cookbook has recipes divided into three categories of cooking ability: racing weight cookbook has recipes divided into three categories of cooking ability - Courtesy

Ben Delaney

Contributor

Ben Delaney is a journalist with more than two decades of experience writing for and editing some of the biggest publications in cycling. Having studied journalism at the University of New Mexico, Ben has worked for Bicycle Retailer & Industry News, VeloNews and BikeRadar. He has also previously worked as Global Brand Communications Manager for Specialized. Ben covers all things road and gravel, and can be found logging big miles in the Rocky Mountains that nestle alongside his home in Boulder, Colorado. He has covered the most important bike races in the sport, from the Tour de France and Tour of Flanders, to the Unbound gravel race, and specialises in tech content, showcasing what the pros are riding and putting everyday equipment through its paces.
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