Breathe Strong app for iPhone review

Training aid for use with Powerbreathe

Our rating 
4.0 out of 5 star rating 4.0
GBP £1.49 RRP | USD $1.99
Breathe Strong training app for iPhone

Our review

An inexpensive extra to help you use a Powerbreathe more effectively
Skip to view product specifications

This iPhone application is written by Professor Alison McConnell, who invented the Powerbreathe respiratory trainer (a handheld device that strengthens the muscles used in breathing). 

Advertisement

There’s a wealth of scientific research indicating that regular training with a Powerbreathe can significantly reduce your perception of effort and improve performance during cycling and running. 

This app condenses the key messages from McConnell’s recent book Breathe Strong, Perform Better (Human Kinetics) into a quick and easy-to-digest format. 

Several short written sections describe how to get the most from your breath training, while a visual pacer encourages you to inhale and exhale at the right speeds. 

It’s only useful if you’ve got a Powerbreathe but, if you’re a believer, this app is a quick and inexpensive way to maximise your daily respiratory workouts.

Advertisement

This article was originally published in Triathlon Plus magazine, available on Zinio.

Product Specifications

Product

Name Breathing Training app for iPhone (12)
Brand Breathe Strong

Description iPhone app