Kinetica ProRelease protein shake review

Protein and amino acid muscle recovery formula

Our rating 
3.0 out of 5 star rating 3.0
GBP £1.29 RRP
Kinetica ProRelease protein shake sample sachets

Our review

A delicious but expensive supplement that aids recovery well
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Kinetica’s ProRelease protein shake is designed to be taken two to three times a day and is filled with fast-, medium- and slow-digesting proteins to boost muscle recovery. It also contains amino acids, to help keep your body in an anabolic state (burning energy rather than storing it) and maintain lean muscle mass. 

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We can’t say that we noticed any difference over regular recovery drinks in terms of performance, or that body composition improved. However, we can attest that both the chocolate brownie and strawberry sundae flavours were delicious, even without post-session hunger pangs. 

There’s no getting around the fact that ProRelease is pricey, though – taking the prescribed daily dosage is a £3.25-a-day habit, the 1.8kg tub (£64.99) lasting only 20 days. Sample 30g sachets are available for £1.29.

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This article was originally published in Triathlon Plus magazine, available on Zinio.

Product Specifications


Name Name, 0, 10, Name, ProRelease protein shake (13)
Brand Brand, 0, 20, Brand, Kinetica