Manitou R7 MRD suspension fork review

Light and cost-effective race fork

Our rating 
2.5 out of 5 star rating 2.5
GBP £500.00 RRP | USD $699.95
Manitou R7 MRD suspension fork

Our review

Light for the price but short on travel and very flexy and/or spiky when pushed hard
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The Manitou R7 has been one of the lightest, most cost-effective race fork families for years but it’s short on travel, and steering isn’t hugely accurate. Reliability has been good on long-term sets though.


The narrow stance rear brace structure with 30mm stanchions plugged into a steep shouldered crown creates a light fork for the money (the 80mm version is 40g lighter than the 1,412g 100mm version tested here).

However, the R7 twists more than any other fork we’ve tested this year, both on the trail and on our bender rig. There’s also lots of flex under braking, which makes steering and line choice approximate rather than accurate and creates an uneasy front end in technical sections.


Although it binds and chokes if you’re turning or anchoring hard, the stroke is reasonably smooth over small to mid-size bumps. The ABS+ damping spikes on higher shaft speed/square-edged impacts though, and it ramps up noticeably at 85mm. We didn’t get more than 90mm out of the 100mm stroke.

Product Specifications


Name R7 MRD suspension fork (11)
Brand Manitou

Description Axle: QR, Travel: 80mm, 100mm, Steerer: tapered available, Adjustments: rebound, lockout
Weight (g) 1412
Steerer Size 1 1/8
Spring Type Air
Spring Adjustment Air pressure