Biking For Beginners

Biking For Beginners

Best road bike helmets in 2024 | 20 of our favourite road helmets from entry-level to high-end

Top choices rated from MET, Specialized, Giro, Kask, Lazer and many more
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Best mountain bikes for £1,000 in 2024 to help you start mountain biking on a budget

Got a grand to spend on a mountain bike? These are the ones to look at…
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The best backpacks for commuting and urban riding

The best backpacks for commuting and urban cycling in 2024
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Mountain bike groupsets: the complete guide to SRAM, Shimano, TRP and Microshift drivetrains

Shimano, SRAM and MicroShift – the complete hierarchy explained
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Road bike sizing: what size bike do I need?

Use our guide to ensure you choose the correct frame size
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Women's bike size guide: find the right mountain bike, hybrid, gravel and road frame with our women’s bike size charts

How to find the right size bike
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Beginner's guide to cadence: what it is, why it matters and how to improve yours

We also explain how cadence affects power and suggest cadence training sessions.
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Drivetrains explained: all of the parts that make your bike go

Everything you need to know about bike drivetrain systems and components
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Road bike groupsets: everything you need to know

Shimano, SRAM and Campagnolo – the component levels explained
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How to lose weight through cycling: 13 tips to help you shed the pounds

The best ways to get fitter and lighter on the bike
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Bike components explained: a jargon buster for all of the key frame, wheelset and groupset parts on a bicycle

Get your head around headsets, drivetrains, derailleurs and more
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Why do my knees hurt? Cycling knee pain explained and how to manage it

How to identify and treat specific overuse knee conditions for cyclists
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Cycle to Work scheme explained: everything you need to know about buying a tax-free bike

How you can grab a bike at a bargain price and get commuting
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Best hybrid bikes 2024 | Top-rated hybrid bikes and our buyer's guide

The best hybrid bikes for a range of budgets
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Best commuter bike | What's the best bike for commuting in 2024?

Hybrid, electric bike, road bike, gravel bike or mountain bike – let us guide you through the commuter bike options
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How to measure a bike frame: our complete guide to sizing a bike

Fundamental measurements so you can compare frames like-for-like
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Road bike fundamentals | All the parts and details that make up a road bike explained

The anatomy of a road bicycle
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27 reasons to take up cycling | How bike riding can boost your brain power, fitness and more

Essential reasons to take up cycling
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Mountain bike wheel sizes: 26in, 650b and 29in explained

How to choose the right wheel size for you
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The complete guide to bike gears | Bicycle transmissions explained

A beginner's guide to gears and how to use them
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Beginner’s guide to indoor training: all you need to get started

Find the right space, training equipment and workout to boost your fitness
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Bike light laws in the UK: what you need to know

Flashing or steady lights? How bright is too bright? We explain everything you need to know about bicycle light laws in the UK
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Best mountain bikes under £750 2024 | Top-rated affordable mountain bikes

5 top mountain bikes ridden and rated by our expert team of testers, that won't break the bank
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