David Millar

Contrary to what many people think, expending extra energy on the tough sections is actually faster

Why it’s faster to ride hard into a headwind than with a tailwind

It's time to do some TT-specific training sessions. Strap in…

Fitness and Training

The David Millar TT System, Element 5: Critical training sessions

Learn to tailor your race plan with part three of the David Millar TT system

Fitness and Training

The David Millar TT System, Element 3: course recon and pacing

Searching out trick new stuff for marginal gains can be very interesting – and very expensive

The David Millar TT System, Element 2: Equipment

David Millar's TT System begins with finding the correct position to

Fitness and Training

The David Millar TT System. Element 1: Position

Time trialling is just you against the clock – and that's part of its appeal, says Millar

Fitness and Training

David Millar: why I made TT my go-to event

David Millar (shown here wearing products from the Castelli Chpt. III range) will be advising the British Cycling men's endurance academy on a voluntary basis

Doper turned anti-doping advocate Millar to mentor British Cycling academy programme

David Millar: “In a few years we won’t see cables or brakes anywhere”

The jersey is ultra thin and light, with plenty of intricate design details

Millar & Castelli show cycling some sartorial style

The Paul Smith addition to the Eloquence of Movement collection

David Millar’s Tour of Benelux shoes

The Flanders design features the cobbled bergs of the region

David Millar’s custom fi’z:k shoe project