Indoor Training Week

Everything you need to know about Rouvy, the augmented reality indoor cycling app

A complete guide to the augmented-reality cycling app

Best smart trainers 2025: 10 top-rated turbo trainers for every budget

Popular units tested on Zwift

10 training accessories to get the most out of riding indoors

You’ve got the bike and trainer, here’s everything else you need

Best indoor cycling apps 2025: which training app should you use?

We compare the best indoor cycling apps, plus the gear you need to start riding indoors

Best free indoor cycling apps | 8 free alternatives to Zwift

Want to get training without paying? Here’s our guide to the best free indoor training apps to support your riding

60-minute turbo sessions for time-crunched riders

Four workouts to boost your power on the bike in an hour

Cyber Monday turbo trainer deals | Up to 70% off smart trainers from Wahoo, Elite, Tackx and more

Cheap smart trainers from £210 or $239.99

BikeRadar Podcast | 5 common training myths busted

The fifth and final episode in our training series dissects five common training myths

Could Critical Power be a better alternative to FTP for training?

Want a complete picture of your fitness? Critical Power could be the answer

Are you at risk of indoor training burnout?

Why poorly planned indoor training risks burnout, and how to prevent it

HIIT for cyclists: how intervals can fast-track your training

High-intensity interval training is all the rage, but is it any good for cyclists?

How to keep fit over 40 | 7 ways to defy ageing and boost your cycling

Training tips and exercises to stay fit in middle age

What is training periodisation? Why training differently through the year makes you faster

How to periodise your training into cycles and phases, plus an alternative take on the traditional approach

Do you really need indoor-specific cycling clothing? We explain all

Minimal sweat-wicking layers help you keep your cool on the trainer

8 reasons why you should train indoors this winter

If you need convincing, here are some reasons to try indoor training

What is VO2 max and can you improve it?

Everything you need to know about VO2 max – including how to improve yours

Zwift vs Peloton – which is the best indoor training app for you?

Which of these popular indoor training platforms is right for your fitness objectives?

Wahoo SYSTM: your complete guide

What Wahoo SYSTM is, how it works and the equipment you need to get started

Training zones explained: how to use heart rate and power zones to fast-track your training

Everything you need to know about setting and using training zones

Jack Evans | Indoor cycling is boring and that’s the way I like it

The gamification of turbo training removes some of its benefits

Alex Dowsett | Cycling indoors is an easy way to feel like I've done something

Alex Dowsett tells us about the unique rewards of indoor training

Zwift expands Watopia with 19km coastal road and 8 new routes

Virtual road links Watopia’s Southern Coast between Fuego Flats and Mayan Jungle

ERG mode explained: what it is, how to use it and when you should turn it off

ERG mode is one of the key features of a smart trainer, but how can you get the most out of it?